How to Overcome the Reentry Panic Syndrome During a Pandemic

As a part of the series of his Full Cup Life podcasts, Dr. Tom Moorcroft engages in a fascinating and insightful conversation with Dr. Roseann Capanna-Hodge. As a practicing therapist, psychologist, and pediatric mental health expert Dr. Roseann has unique insight into the anxieties and stresses of dealing with and overcoming illness of the body and mind.

Dr. Roseann coined the term Reentry Panic Syndrome to explain the particular challenges of returning to normalcy post the COVID-19 lockdown. In this podcast, she explains why so many of us experience worry and stress – unsure of what to do and what not to do as we 'unlock'. She explains why returning to normalcy after long periods of quarantine-related isolation is similar to recovering from illness. Dr. Roseann's tips for self-care will help lower stress, shore up the body's immunity, and help guard against not just the coronavirus but other infections as well.

Through the podcast, the doctor shares some of her experiences about working with failure-to-launch kids, and survivors of abuse and trauma, and the insights she gained from this. She tells us why and how we can regain a sense of control during these difficult times. Her step-by-step visualization techniques are geared towards achieving a longer, healthier life, lowering stress, and increasing resilience.

Dr. Roseann is a Mental Health Expert and founder of The Global Institute of Children's Mental Health and Dr. Roseann and Associates. Her center and trademarked intensive two-week intensive 360 Reboot™ program has helped thousands of children and adults reverse the most challenging conditions such as ADHD, ASD, anxiety/mood, concussion, LD, Lyme Disease, and PANS/PANDAS using PROVEN holistic therapies, such as neurofeedback, biofeedback, psychotherapy, and nutrition. "It's Gonna be OK!™ program and book are resources for parents to reverse their child's symptoms. She is often featured on dozens of media outlets: Fox, CBS, NBC, FORBES, PARENTS, and New York Times. Find out why Daphne Oz and Hilaria Baldwin of The Mom Brain Podcast https://podcasts.apple.com/us/podcast/mom-brain/id1438292826?i=1000470170011 said, "Dr. Roseann is the coolest, most down to earth, friendliest, easy-going, and warmest psychologist...It is like you're just talking to your girlfriend".

Website Dr. Roseann and Associates https://drroseann.com/

The Global Institute of Children's Mental Health www.childrensmentalhealth.com

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