Mental toughness is usually a term reserved for athletes. However, Dr. Haley Perlus, an expert in performance psychology, explains why it’s so important for everyone to work on their mental fortitude. Perlus joins us this week to offer tips on how to work past those mental blocks and achieve your goals.

Learn more: https://radiohealthjournal.org/how-to-overcome-your-mental-blocks-to-reach-success/

Learn more about your ad choices. Visit megaphone.fm/adchoices