How To Properly Taper For A 5k Race - Preparing For Race Day Morning by Shawn Ozbun

How To Properly Taper For A 5k Race - Preparing For Race Day Morning

This is a community for those who are trying to run their first 5k or run their best ever 5k! I was a very competitive 5k cross country runner in high school, but that was many moons ago! Now I have made my way back to the sport of running in my late 30’s (36 to be exact) with the goal to run my fastest 5k ever by the age of 40. I want to share this journey with you and share my years of experience with racing, injuries and more; to help you become the best runner you can possibly be.

Share How To Properly Taper For A 5k Race - Preparing For Race Day Morning

Sign up to save your podcasts

How To Properly Taper For A 5k Race - Preparing For Race Day Morning

How To Properly Taper For A 5k Race - Preparing For Race Day Morning

More shows like The 5k Race Podcast

The Joe Rogan Experience

The Strength Running Podcast

The Diary Of A CEO with Steven Bartlett

The Exam Room by the Physicians Committee

Run4PRs

The Nick Bare Podcast

The Running Public

Tread Lightly Running Podcast