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How to Put Yourself First and Practice Self Care with Jaime Mcfaden
Some days we know what we "should" be doing but we don't have the time and don't make ourselves a priority. This pulls us further and further from our true selves. Self care expert Jaime Mcfaden shares how moms can put themselves first and reconnect with themselves again.
What's the Word Podcast: https://open.spotify.com/show/0TrshI4M2mn959unHKjve1?si=3c3b21ae990343b9
Website: https://jaimemcfaden.com/
Book: https://www.amazon.com/WAVES-Self-Care-Village-Jaime-McFaden-ebook/dp/B0B2MQ8W8V
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By Gina Worful, MS, RD
5
1010 ratings
Some days we know what we "should" be doing but we don't have the time and don't make ourselves a priority. This pulls us further and further from our true selves. Self care expert Jaime Mcfaden shares how moms can put themselves first and reconnect with themselves again.
What's the Word Podcast: https://open.spotify.com/show/0TrshI4M2mn959unHKjve1?si=3c3b21ae990343b9
Website: https://jaimemcfaden.com/
Book: https://www.amazon.com/WAVES-Self-Care-Village-Jaime-McFaden-ebook/dp/B0B2MQ8W8V
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