Running for exercise can be cheap, but running for performance and participating in races can be expensive. Maybe you are also weary of the wastefulness of influencer culture and want to know how to purchase fewer things and make your gear last longer. In this episode, we share our advice on how to race on a budget, from gear to fuel and more.

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In this episode, you’ll learn:

✅ How to save money when signing up for races

✅ Recommendations for sport nutrition products on a budget

✅ How to make your running gear last longer

✅ How to save money on running shoes

✅ Where to look for affordable training plans

Tread Lightly Running is hosted and researched by Amanda Brooks and Laura Norris, MSc. Production, show notes, and graphics by Laura Norris.

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