Are you tired of chasing standards that are imposed on you by others; if you are drowning in to-do lists that deplete your energy and maybe even your impact; if you are swimming in negative thoughts and self-talk; or if you are simply seeking more meaning…you are not alone! Meet J.J. DiGeronimo, author of the book "Seeking; 74 Key Findings to Raise Your Energy, Sidestep Your Self-doubts, and Align with Your Life’s Work." 

J.J. is here today to talk to us about the importance of raising our energetic frequency. She also gives us some simple yet meaningful tips for how to raise our energetic frequency. She helps women learn how to get more inside their own bodies so that they can listen to their own inner guidance and wisdom. If you have been feeling low or sluggish, then you won't want to miss today's episode.

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Seeking on Amazon: https://www.amazon.com/author/jjdigeronimo

Websites: www.jjdigeronimo.com

10 Lessons I Gained From My Mindfulness Practice: https://www.jjdigeronimo.com/MindfulnessforWomen

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