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How to Recover and Thrive After a Cesarean Delivery EP 107
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It's time to talk about postpartum after cesarean and acknowledge it as the unique and challenging season that it is.
The hard truth is that many c-sections are not necessary, and the risks for mom and baby are not given the weight they deserve.
Still, whole body healing and recovery is absolutely possible. To experience this, we MUST start talking about what mamas need to truly thrive after a cesarean delivery.
****For more juicy tips, information, and links you absolutely want to check out, go to https://postpartumu.com/postpartum-university-podcast-ep107 for more!
NEXT STEPS:
- 🎒Download the Postpartum Restoration Method™ Assessment Tool
- 🧠Perinatal Mental Health Certificate Training
- 🔔Sign up for the Postpartum Nutrition Certification Waitlist
- 👍Rate, REVIEW & share the podcast
- 📱Connect on Instagram!
- 📚Get a Copy of the BOOK: Reclaiming Postpartum Wellness
- Additional Courses for Providers & Postpartum Professionals
View all episodes
By Maranda Bower, Postpartum Nutrition Specialist
4.9
5252 ratings
Send us a text
It's time to talk about postpartum after cesarean and acknowledge it as the unique and challenging season that it is.
The hard truth is that many c-sections are not necessary, and the risks for mom and baby are not given the weight they deserve.
Still, whole body healing and recovery is absolutely possible. To experience this, we MUST start talking about what mamas need to truly thrive after a cesarean delivery.
****For more juicy tips, information, and links you absolutely want to check out, go to https://postpartumu.com/postpartum-university-podcast-ep107 for more!
NEXT STEPS:
- 🎒Download the Postpartum Restoration Method™ Assessment Tool
- 🧠Perinatal Mental Health Certificate Training
- 🔔Sign up for the Postpartum Nutrition Certification Waitlist
- 👍Rate, REVIEW & share the podcast
- 📱Connect on Instagram!
- 📚Get a Copy of the BOOK: Reclaiming Postpartum Wellness
- Additional Courses for Providers & Postpartum Professionals
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