Dr. Sarah Dueffert is a doctor of physical therapy, a board-certified neurologic clinical specialist and health coach specialising in fatigue and POTS recovery.

Not only does Sarah help others get their life back, but she got her life back too - after years of mysterious symptoms like brain fog and crippling fatigue.

Now she supports people to improve their energy and enjoy life again, after serious chronic illness like endometriosis and POTS have left them exhausted and barely able to get through the day.

In today’s episode, Sarah and I are talking about how to recover from chronic fatigue with endo and dysautonomia/POTS.

In this episode we discuss:

This episode hit me hard! Sarah’s approach is different from the usual fatigue recovery we hear about it, it’s so much more about joy and less about a to-do list. I think it’s an incredibly useful episode if you’re struggling with fatigue, whether you have POTS, dysutonomia or endometriosis.

Show Notes

Website: www.cortexrehab.com

Instagram: @sarahdueffert

Facebook: @cortexPT

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My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here.

If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at [email protected] or visit my website.

This episode is produced by Ora Podcasts. Ora provides audio editing, management and other services to make podcasting simple and sustainable for their clients. Health coaches, nutritionists, mediums, personal trainers, tarot readers, teachers, or just those striving for a better world, Ora can help you start and maintain your podcast. Get in touch today.

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