Do you know the difference between scar tissue and adhesions?

Let's talk about how these two types of tissue differ in composition and formation. Scar tissue forms as a result of injuries or surgeries, where the body sends inflammation to rebuild damaged tissue. Adhesions develop gradually as a response to poor posture and breathing habits. Listen to learn  the importance of supporting the body's inflammatory process to prevent excessive scar tissue formation and addressing poor posture and breathing habits to mitigate adhesion development.

In this episode you will learn about:

• Scar tissue and adhesions in the fascia system
• Scar tissue and inflammation management
• Adhesions and their impact on the body
• Fascia, collagen, elastin, and flow in the body
• Asymmetrical body development and its impact on posture and athletic performance
• Injury healing and inflammation management

Thanks for listening to The Fascia Masters. If you enjoyed this episode, please subscribe and leave us a review on your favorite podcast platform.

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The contents of this podcast is for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.