The cost of living in the UAE increased during the first half of 2024, so how can we save money whilst keeping up with rising costs? Finance coach Carol Glynn takes us through her money saving hacks.

Plus, how can we re-acclimate your family to school and work after vacation? Dr Natasha Shah explains how we can ensure a smooth transition.

And how do you know if you need help for anxiety? Psychotherapist Dr Ali Ilyas gives support to those struggling right now.

Finally, when was the last time you had a break from social media? It could be time for a digital detox!

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