It's that time of year! Are you setting SMART pole goals for yourself? I chat about how I approach goal setting in this episode.Connect with Dr. Emily: <a href='https://www.empoweredmvmtchiro.com/'>Website</a> <a href='https://www.instagram.com/dr.emilyrausch/'>Instagram</a>

It's that time of year! Are you setting SMART pole goals for yourself? I chat about how I approach goal setting in this episode. Connect with Dr. Emily: Website Instagram

It's that time of year! Are you setting SMART pole goals for yourself? I chat about how I approach goal setting in this episode.Connect with Dr. Emily: <a href="https://www.empoweredmvmtchiro.com/" rel="noopener noreferrer">Website</a> <a href="https://www.instagram.com/dr.emilyrausch/" rel="noopener noreferrer">Instagram</a>

How to Set Realistic Pole Goals

Bridging the gap between pole dance &amp; exercise and sport science.&nbsp; Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.&nbsp;

Health & Fitness

Bridging the gap between pole dance & exercise and sport science.  Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do. 

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How to Set Realistic Pole Goals

How to Set Realistic Pole Goals

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