Dinner can be the most joyful part of our day but often the preparation and pressure of getting something on the table brings stress instead of enjoyment with our family. If you strive to meal plan, make homemade meals and enjoy dinner time tune in! In 2021 we are focusing on being essential, minimizing the extra energy expenditures that cause us friction and burnout. In this episode we have a wide ranging conversation about many tips that can bring you more joy in meal planning from ways to budget and buy in season to picky eaters and how we can include them in meal planning and prep. We touch on back pocket dinners (meals made from ingredients you already have on hand) like black beans, cheddar cheese and tortillas from the freezer! Or a simple parmesan pasta or tuna melts, this is your fail safe back up plan! As much as we want to meal plan our best intentions can be thwarted by time, expired ingredients or lack of energy. Back pocket dinners are your go to in these moments. We also discuss narrowing down our dinner favorites and add them to our reoccurring dinner list!  Meal planning is a task that brings many of us stress, Claire helps us see that it doesn't need to. We can choose to find joy in meal planning! How we start is how we mean to go on. Let's find our groove together. 

Related Episodes:

HOW TO Eat with Intuition

Cultivating Joyful Eating Habits / Deep Dive into Feeding our Kids

French Kids Eat Everything (and so can YOURS!)

You can find Claire’s books below:

Dinner, Uncomplicated: Fixing a Delicious Meal Every Night of the Week // Claire Tansey

Uncomplicated: Taking the Stress out of Home Cooking

You can also connect with Claire on Instagram @tanseyclaire and on her website

Clairetansey.com

p.s. Our secret to reading so many books is this little baby, a magical wireless earbud:)

Find us on instagram @findthemagicpodcast, @katiejeangabriel, @taralyngriffin, and @felicaallen

This episode’s sponsor:

Utah House Doctors: Everyone knows that the market is hot right now and it is the perfect time to sell your home, but what you may not know is using a professional in this type of market will actually make you more money then if you try and sell your home yourself, or sell with a discount brokerage. We have experienced the service of Utah House Doctors, and they make buying and selling homes so easy and painless. You can find them at Instagram at @utahhousedoctors or on their website, http://www.utahhousedoctors.com.

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