Do you keep telling yourself you'll start when you feel more confident, more prepared, or more ready?

Whether it's entering your first competition, moving up a level, coming back from a break, riding after an injury, or finally tackling a goal you've been putting off for months, many riders find themselves stuck in the same place: Waiting.

In this episode, we explore why getting started often feels so difficult and why it has nothing to do with laziness, lack of motivation, or lack of confidence.

Instead, your nervous system may be doing exactly what it's designed to do: protect you from uncertainty, failure, embarrassment, disappointment, or perceived danger.

In This Episode, You'll learn:

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