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Have you ever felt completely thrown off by what someone said about your riding?
In this episode, we dive deep into one of the biggest mental challenges riders face: dealing with other people’s opinions, whether they’re spoken out loud or just imagined in your head.
After coming back from a recent event surrounded by top-level riders, we share real, raw experiences of self-doubt, comparison, and criticism, and most importantly, how to handle it without letting it ruin your performance.
Because here’s the truth:
It’s not what people say that impacts you the most… It’s the meaning you give it.
What You’ll Learn in This Episode:
Real Story From This Episode
After being told to drop from 3-star all the way back to 1-star, I share how I:
This is a must-listen if you’ve ever doubted yourself before going into the ring.
Resources Mentioned:
📲Subscribe to Our YouTube Channel: https://www.youtube.com/@EquestrianPerformanceMindset
✉️ Register for our Weekly Mindset & Performance Hacks: https://www.mindeq.eu/weeklyhacks
Follow Jocelin on Instagram: https://www.instagram.com/jocelinlillienau
Follow Lorna on Instagram: https://www.instagram.com/lornahogarth_coaching/
By Jocelin Lillienau5
1010 ratings
Have you ever felt completely thrown off by what someone said about your riding?
In this episode, we dive deep into one of the biggest mental challenges riders face: dealing with other people’s opinions, whether they’re spoken out loud or just imagined in your head.
After coming back from a recent event surrounded by top-level riders, we share real, raw experiences of self-doubt, comparison, and criticism, and most importantly, how to handle it without letting it ruin your performance.
Because here’s the truth:
It’s not what people say that impacts you the most… It’s the meaning you give it.
What You’ll Learn in This Episode:
Real Story From This Episode
After being told to drop from 3-star all the way back to 1-star, I share how I:
This is a must-listen if you’ve ever doubted yourself before going into the ring.
Resources Mentioned:
📲Subscribe to Our YouTube Channel: https://www.youtube.com/@EquestrianPerformanceMindset
✉️ Register for our Weekly Mindset & Performance Hacks: https://www.mindeq.eu/weeklyhacks
Follow Jocelin on Instagram: https://www.instagram.com/jocelinlillienau
Follow Lorna on Instagram: https://www.instagram.com/lornahogarth_coaching/

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