Binge Eating to Food Freedom | For Driven Hearts and Minds

How to Stop Caring What Others Think of You


Listen Later

Let’s talk about how to let go of your fear of judgment, so you can bravely be the most authentic YOU. 
This practice has been life-changing not just for my food freedom journey, but for creating more freedom and peace in every area of my life.
In today’s episode, we’ll talk about 3 powerful ways for you to let go of fear of judgment, live more authentically, and step fully into your potential.
When you stop giving your power away to others’ judgments, you free up the energy to focus on what actually matters most.
Ready to Go Deeper?
Get Free Weekly Tips & Free Class: katiepapo.com/resources
Work With Me - Join the Food Freedom Intensive: katiepapo.com/programs
...more
View all episodesView all episodes
Download on the App Store

Binge Eating to Food Freedom | For Driven Hearts and MindsBy Katie Papo

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

29 ratings


More shows like Binge Eating to Food Freedom | For Driven Hearts and Minds

View all
Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

710 Listeners

The Daily by The New York Times

The Daily

112,376 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,582 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,899 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,193 Listeners

MeSsy with Christina Applegate & Jamie Lynn Sigler by Wishbone Production

MeSsy with Christina Applegate & Jamie Lynn Sigler

3,608 Listeners

Okay, But How Do I Actually Stop Binge Eating? by Ryann Nicole

Okay, But How Do I Actually Stop Binge Eating?

45 Listeners