The Jennie Allen Podcast

How to Stop Negative Thoughts

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In this episode, Jennie Allen dives deep into the power of our thoughts and how we are not helpless in the face of anxiety, worry, or doubt. Sharing personal stories of late-night spirals and how she has found freedom, Jennie reminds us that we are not victims to our minds.

Through scripture, particularly 2 Corinthians 10:5, Jennie teaches how to take every thought captive and identify the arguments raised against God in our minds. She offers practical steps to fight back, including the importance of community, truth, and even physical health.


Key Takeaways:

  • Recognize the thoughts and arguments against God in your mind.
  • We are equipped with divine weapons to fight the spiritual battle for our thoughts.
  • Bring your struggles to God and your community for support.
  • Small, intentional steps like memorizing scripture and connecting with friends can lead to lasting freedom.


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    The Jennie Allen PodcastBy Jennie Allen
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