Did you know by the end of the day, when our heads hit the pillow to do it all over again tomorrow, we would have made an estimated 35,000 decisions? That’s a lot of decisions that can come with a lot of feelings - and not all of them are good. The fact is that our feelings are not going to go away.

In this episode, I explain three differences when it comes to our feelings that we need to recognize so we can stop relying on our feelings. 

Today, take the time to check in with yourself - slow down and evaluate where you are with God and your feelings. Remember, it’s about recognizing and honoring where you are and being honest with yourself. It’s about obedience and submission that gives us the strength and courage to rely on God and not our feelings. 

Rooting for you, 

Jessica

Next steps:

Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/

Work with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching 

Check out my biblical studies: https://www.jessicahottle.com/shop 

Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal

Email me at >> [email protected]