If you're not familiar with it, ghosting is the trend of disappearing from the life of someone you’re dating. You just stop responding to them… via text, phone, email, etc., essentially turning into a ghost. People do it for several reasons, including a lack of courage and humanity to let the other person know you no longer want to see them.

Some people think it’s easier and more effective, but those who have been ghosted find it anxiety-provoking. They’re often left scratching their head about what happened, even after several attempts at contacting the “ghost.” So who really benefits from this form of break-up? Is it worse than being broken up with via text?

Join me for some coping tools to deal with this ghosting phenomenon. Oh, and if you’ve ever been the ghost, learn how to confidently leave a relationship instead of running out the backdoor. Self-induced guilt isn’t fun to live with! There’s a better way.