Insomnia can be very annoying, but there are natural solutions and methods you can use. 

More specifically, today, I’m going to be talking about how to STOP waking up in the night, so you can start getting much better sleep. 

Waking in the middle of the night can cause disturbances to your sleep quality, and over a long period of time, that’s really not good.   

🔵 Watch my BEST video teaching lucid dreaming, here on YouTube: https://www.youtube.com/watch?v=HPOD3Khe8Xg (shows all techniques, warnings, tips, tricks and my experiences over 9 years)  

🔵 MY TELEGRAM GROUPS: Lucid - https://t.me/howtolucid General Spiritual  - https://t.me/spiritualawakeningjo  

🔵  Astral Channel: https://www.youtube.com/channel/UCCLwRn8CRQtLbBJPnsmYO1A/videos

Make sure to follow and subscribe to the lucid dreaming podcast!

For exclusive show notes and discounts/deals on lucid dreaming products just for podcast listeners, go to HowToLucid.com/Podcast.

🔵 Lucid Dream In 30 Days And Experience Your Fantasies: Download My FREE Training PDF Now 👉  https://howtolucid.com/signup/