How To Take A Break

How To Take A Break

By How To Take A BreakHealth & Fitness
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How To Take A Break episodes

  • Set intentions, not resolutions
    Thanks for listening! Season 4: Episode 68- Set Intentions, Not Resolutions. Email me or drop a comment online and let me know your intention for the year.
    Medium Article:
    https://medium.com/in-fitness-and-in-health/set-intentions-not-resolutions-99168afc897
    Contact the host:
    Instagram: @howtotakeabreak_
    Medium: pmccorkle1981.medium.com/
    Website: www.pmkesterenterprisesllc.com/
    YouTube: @howtotakeabreakthepodcast
    30 Day Intention Journal (printable!)
    https://www.etsy.com/shop/HowToTakeABreak?ref=l2-about-shopname
    Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal
    py.pl/u7Plz
    Buy Me A Coffee!
    www.buymeacoffee.com/howtotakeabreak
    Amazon Wish List
    https://www.amazon.com/hz/wishlist/ls/2L7DJTKWB7LQ7?ref_=wl_share
    11 min
  • Rebirth Year In Review
    Thanks for listening! Season 4: Episode 67- End of Year Chat on My Year of Rebirth. Email me or drop a comment online and let me know your intention for the year and how it ended :)
    Contact the host:
    Instagram: @howtotakeabreak_
    Medium: pmccorkle1981.medium.com/
    Website: www.pmkesterenterprisesllc.com/
    YouTube: @howtotakeabreakthepodcast
    Pinterest: pin.it/r2qaLUF
    Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal
    https://py.pl/u7Plz
    Buy Me A Coffee!
    www.buymeacoffee.com/howtotakeabreak
    24 min
  • MANIFEST YOUR DESTINY - PART 2
    Thanks for listening! Season 4: Episode 66- Taking A Break To Manifest Your Destiny (PART 2) with Youmie Jean Francois of @flexnfly. Listen closely to this episode to 3 big announcements for The Flex Bag!!!
    Three Breakaways
    1. Your success is inevitable. Be mindful of the way you speak to yourself!
    2. Manifestation is when your vision and desires align with God's will.
    3. The world is already against you - don't be against yourself. 
    Contact the guest:
    Instagram: @flexnfly
    Website: https://flexnfly.com/
    YouTube: https://www.youtube.com/channel/UCghiencnQykvJYgeMNBTQeQ
    Contact the host:
    Instagram: @howtotakeabreak_
    Medium: pmccorkle1981.medium.com/
    Website: www.pmkesterenterprisesllc.com/
    YouTube: @howtotakeabreakthepodcast
    Pinterest: https://pin.it/r2qaLUF
    Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal
    py.pl/OouBe
    Buy Me A Coffee!
    www.buymeacoffee.com/howtotakeabreak
    36 min
  • Manifest Your Destiny
    Thanks for listening! Season 4: Episode 66- Taking A Break To Manifest Your Destiny with Youmie Jean Francois of @flexnfly
    Three Breakaways
    1. Your success is inevitable. Be mindful of the way you speak to yourself!
    2. Manifestation is when your vision and desires align with God's will.
    3. The world is already against you - don't be against yourself. 
    Contact the guest:
    Instagram: @flexnfly
    Website: https://flexnfly.com/
    YouTube: https://www.youtube.com/channel/UCghiencnQykvJYgeMNBTQeQ
    Contact the host:
    Instagram: @howtotakeabreak_
    Medium: pmccorkle1981.medium.com/
    Website: www.pmkesterenterprisesllc.com/
    YouTube: @howtotakeabreakthepodcast
    Pinterest: https://pin.it/r2qaLUF
    Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal
    py.pl/OouBe
    Buy Me A Coffee!
    www.buymeacoffee.com/howtotakeabreak
    33 min
  • Define Purpose!
    Thanks for listening! Season 4: Episode 65- Taking A Break To Define Purpose with Mamie L. Pack
    Three Breakaways
    1. Your assignment is not your purpose.
    2. We have confused doing with being.
    3. To tap into your purpose - pause. 
    Contact the guest:
    Instagram: @mlp_media
    Website: https://mamiepack.com/
    YouTube (Do Less Live More!): 
    https://www.youtube.com/watch?v=LFdzAkAJDuE
    Contact the host:
    Instagram: @howtotakeabreak_
    Medium: pmccorkle1981.medium.com/
    Website: www.pmkesterenterprisesllc.com/
    YouTube: @howtotakeabreakthepodcast
    Pinterest: https://pin.it/r2qaLUF
    Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal
    py.pl/OouBe
    30 Day Intention Journal
    https://py.pl/5A3nagAIME8
    Buy Me A Coffee!
    www.buymeacoffee.com/howtotakeabreak
    48 min
  • Take A Break To Be Unestablished
    Thanks for listening! Season 4: Episode 64- Taking A Break To Be Unestablished with The UNestablished Podcast!
    Three Breakaways
    1. You are a lifelong learner. You have never arrived.
    2. Be content with celebrating yourself.
    3. You make it through 100% of your bad days.
    Contact the guest:
    Instagram: @unestablishedpodcast
    Website: https://direct.me/unestablishedpodcast
    Buy A Wine: www.buymeacoffee.com/unestablished
    Contact the host:
    Instagram: @howtotakeabreak_
    Medium: pmccorkle1981.medium.com/
    Website: www.pmkesterenterprisesllc.com/
    YouTube: @howtotakeabreakthepodcast
    Pinterest: https://pin.it/r2qaLUF
    Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal
    py.pl/OouBe
    30 Day Intention Journal
    https://py.pl/5A3nagAIME8
    Buy Me A Coffee!
    www.buymeacoffee.com/howtotakeabreak
    50 min
  • TAKING A BREAK FOR CHAPTER 42
    Note: This episode was taken from my YouTube so there may be references to videos and clicking subscribe.
    Thanks for listening! Season 4: Episode 63- Taking A Break for 42
    Three Breakaways
    1. There is power in writing the vision.
    2. I finally know my VALUE.
    3. I finally feel in tune with my body.
    Contact the host:
    Instagram: @pmkester
    Medium: pmccorkle1981.medium.com/
    Website: www.pmkesterenterprisesllc.com/
    YouTube: @howtotakeabreakthepodcast
    Pinterest: https://pin.it/r2qaLUF
    Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal
    py.pl/OouBe
    Buy Me A Coffee!
    www.buymeacoffee.com/howtotakeabreak
    13 min
  • Starting Over After 40 (Career)
    Thanks for listening! Season 4: Episode 62- Taking A Break To Start Over After 40 (Career)
    Three Breakaways
    1. Be fearless.
    2. Your purpose can change.
    3. You have to create your own enthusiasm for life.
    Contact the guest:
    Facebook: https://www.facebook.com/kimpainterchesney
    Instagram: https://www.instagram.com/kimchesney_fineart/
    Website: https://www.kimpainterchesney.com/
    Contact the host:
    Instagram: @pmkester
    Medium: pmccorkle1981.medium.com/
    Website: www.pmkesterenterprisesllc.com/
    YouTube: @howtotakeabreakthepodcast7893
    Pinterest: https://pin.it/r2qaLUF
    Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal
    py.pl/OouBe
    Buy Me A Coffee!
    www.buymeacoffee.com/howtotakeabreak
    42 min
  • Stop Performing For Love
    Thanks for listening! Season 4: Episode 61- Taking A Break To Stop Performing Love
    Three Breakaways
    1. Do a self check.
    2. Ask yourself the tough questions.
    3. Question the situation out loud.
    Contact the host:
    Instagram: @pmkester
    Medium: pmccorkle1981.medium.com/
    Website: www.pmkesterenterprisesllc.com/
    YouTube: @howtotakeabreakthepodcast7893
    Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal
    https://py.pl/OouBe
    Buy Me A Coffee!
    www.buymeacoffee.com/howtotakeabreak
    11 min
  • Taking A Break To Start Over (LOVE)
    Thanks for listening! Season 4: Episode 60- Taking A Break To Start Over After 40 (LOVE). *Special note, this episode was originally taped in December so timing references may not match up to today's date.*
    Three Breakaways
    1. Don't perform your way into love.
    2. You are the magic. Accept nothing less!
    3. Learn the power of "know."
    Contact the guest:
    Website: linktr.ee/momsandmartinis
    Instagram: @momsandmartinispod
    Contact the host:
    Instagram: @pmkester
    Medium: pmccorkle1981.medium.com/
    Website: www.pmkesterenterprisesllc.com/
    YouTube: @howtotakeabreakthepodcast7893
    Take a break to get to know and LOVE yourself. Grab my journal from Amazon (link in my Instagram bio!)
    Take a break to set your intentions. Grab my 30 day intention journal from Etsy (link in my Instagram bio! )
    Buy Me A Coffee!
    www.buymeacoffee.com/howtotakeabreak
    43 min

About How To Take A Break

From the publisher's feed

How To Take A Break is a wellness centered podcast that examines the different types of breaks people take - and why you may need to take one!