Thanks for listening! Season 4: Episode 68- Set Intentions, Not Resolutions. Email me or drop a comment online and let me know your intention for the year.

Medium Article:

https://medium.com/in-fitness-and-in-health/set-intentions-not-resolutions-99168afc897

Contact the host:

Instagram: @howtotakeabreak_

Email: [email protected]

Medium: pmccorkle1981.medium.com/

Website: www.pmkesterenterprisesllc.com/

YouTube: @howtotakeabreakthepodcast

30 Day Intention Journal (printable!)

https://www.etsy.com/shop/HowToTakeABreak?ref=l2-about-shopname

Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal

py.pl/u7Plz

Buy Me A Coffee!

www.buymeacoffee.com/howtotakeabreak

Amazon Wish List

https://www.amazon.com/hz/wishlist/ls/2L7DJTKWB7LQ7?ref_=wl_share

Thanks for listening! Season 4: Episode 67- End of Year Chat on My Year of Rebirth. Email me or drop a comment online and let me know your intention for the year and how it ended :)

Contact the host:

Instagram: @howtotakeabreak_

Email: [email protected]

Medium: pmccorkle1981.medium.com/

Website: www.pmkesterenterprisesllc.com/

YouTube: @howtotakeabreakthepodcast

Pinterest: pin.it/r2qaLUF

Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal

https://py.pl/u7Plz

Buy Me A Coffee!

www.buymeacoffee.com/howtotakeabreak

Thanks for listening! Season 4: Episode 66- Taking A Break To Manifest Your Destiny (PART 2) with Youmie Jean Francois of @flexnfly. Listen closely to this episode to 3 big announcements for The Flex Bag!!!

Three Breakaways

1. Your success is inevitable. Be mindful of the way you speak to yourself!

2. Manifestation is when your vision and desires align with God's will.

3. The world is already against you - don't be against yourself. 

Contact the guest:

Instagram: @flexnfly

Website: https://flexnfly.com/

YouTube: https://www.youtube.com/channel/UCghiencnQykvJYgeMNBTQeQ

Contact the host:

Instagram: @howtotakeabreak_

Email: [email protected]

Medium: pmccorkle1981.medium.com/

Website: www.pmkesterenterprisesllc.com/

YouTube: @howtotakeabreakthepodcast

Pinterest: https://pin.it/r2qaLUF

Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal

py.pl/OouBe

Buy Me A Coffee!

www.buymeacoffee.com/howtotakeabreak

Thanks for listening! Season 4: Episode 66- Taking A Break To Manifest Your Destiny with Youmie Jean Francois of @flexnfly

Three Breakaways

1. Your success is inevitable. Be mindful of the way you speak to yourself!

2. Manifestation is when your vision and desires align with God's will.

3. The world is already against you - don't be against yourself. 

Contact the guest:

Instagram: @flexnfly

Website: https://flexnfly.com/

YouTube: https://www.youtube.com/channel/UCghiencnQykvJYgeMNBTQeQ

Contact the host:

Instagram: @howtotakeabreak_

Email: [email protected]

Medium: pmccorkle1981.medium.com/

Website: www.pmkesterenterprisesllc.com/

YouTube: @howtotakeabreakthepodcast

Pinterest: https://pin.it/r2qaLUF

Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal

py.pl/OouBe

Buy Me A Coffee!

www.buymeacoffee.com/howtotakeabreak

Thanks for listening! Season 4: Episode 65- Taking A Break To Define Purpose with Mamie L. Pack

Three Breakaways

1. Your assignment is not your purpose.

2. We have confused doing with being.

3. To tap into your purpose - pause. 

Contact the guest:

Instagram: @mlp_media

Website: https://mamiepack.com/

YouTube (Do Less Live More!): 

https://www.youtube.com/watch?v=LFdzAkAJDuE

Contact the host:

Instagram: @howtotakeabreak_

Email: [email protected]

Medium: pmccorkle1981.medium.com/

Website: www.pmkesterenterprisesllc.com/

YouTube: @howtotakeabreakthepodcast

Pinterest: https://pin.it/r2qaLUF

Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal

py.pl/OouBe

30 Day Intention Journal

https://py.pl/5A3nagAIME8

Buy Me A Coffee!

www.buymeacoffee.com/howtotakeabreak

Thanks for listening! Season 4: Episode 64- Taking A Break To Be Unestablished with The UNestablished Podcast!

Three Breakaways

1. You are a lifelong learner. You have never arrived.

2. Be content with celebrating yourself.

3. You make it through 100% of your bad days.

Contact the guest:

Instagram: @unestablishedpodcast

Website: https://direct.me/unestablishedpodcast

Buy A Wine: www.buymeacoffee.com/unestablished

Contact the host:

Instagram: @howtotakeabreak_

Email: [email protected]

Medium: pmccorkle1981.medium.com/

Website: www.pmkesterenterprisesllc.com/

YouTube: @howtotakeabreakthepodcast

Pinterest: https://pin.it/r2qaLUF

Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal

py.pl/OouBe

30 Day Intention Journal

https://py.pl/5A3nagAIME8

Buy Me A Coffee!

www.buymeacoffee.com/howtotakeabreak

Note: This episode was taken from my YouTube so there may be references to videos and clicking subscribe.

Thanks for listening! Season 4: Episode 63- Taking A Break for 42

Three Breakaways

1. There is power in writing the vision.

2. I finally know my VALUE.

3. I finally feel in tune with my body.

Contact the host:

Instagram: @pmkester

Email: [email protected]

Medium: pmccorkle1981.medium.com/

Website: www.pmkesterenterprisesllc.com/

YouTube: @howtotakeabreakthepodcast

Pinterest: https://pin.it/r2qaLUF

Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal

py.pl/OouBe

Buy Me A Coffee!

www.buymeacoffee.com/howtotakeabreak

Thanks for listening! Season 4: Episode 62- Taking A Break To Start Over After 40 (Career)

Three Breakaways

1. Be fearless.

2. Your purpose can change.

3. You have to create your own enthusiasm for life.

Contact the guest:

Facebook: https://www.facebook.com/kimpainterchesney

Instagram: https://www.instagram.com/kimchesney_fineart/

Website: https://www.kimpainterchesney.com/

Contact the host:

Instagram: @pmkester

Email: [email protected]

Medium: pmccorkle1981.medium.com/

Website: www.pmkesterenterprisesllc.com/

YouTube: @howtotakeabreakthepodcast7893

Pinterest: https://pin.it/r2qaLUF

Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal

py.pl/OouBe

Buy Me A Coffee!

www.buymeacoffee.com/howtotakeabreak

Thanks for listening! Season 4: Episode 61- Taking A Break To Stop Performing Love

Three Breakaways

1. Do a self check.

2. Ask yourself the tough questions.

3. Question the situation out loud.

Contact the host:

Instagram: @pmkester

Email: [email protected]

Medium: pmccorkle1981.medium.com/

Website: www.pmkesterenterprisesllc.com/

YouTube: @howtotakeabreakthepodcast7893

Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal

https://py.pl/OouBe

Buy Me A Coffee!

www.buymeacoffee.com/howtotakeabreak

Thanks for listening! Season 4: Episode 60- Taking A Break To Start Over After 40 (LOVE). *Special note, this episode was originally taped in December so timing references may not match up to today's date.*

Three Breakaways

1. Don't perform your way into love.

2. You are the magic. Accept nothing less!

3. Learn the power of "know."

Contact the guest:

Website: linktr.ee/momsandmartinis

Instagram: @momsandmartinispod

Contact the host:

Instagram: @pmkester

Email: [email protected]

Medium: pmccorkle1981.medium.com/

Website: www.pmkesterenterprisesllc.com/

YouTube: @howtotakeabreakthepodcast7893

Take a break to get to know and LOVE yourself. Grab my journal from Amazon (link in my Instagram bio!)

Take a break to set your intentions. Grab my 30 day intention journal from Etsy (link in my Instagram bio! )

Buy Me A Coffee!

www.buymeacoffee.com/howtotakeabreak