Jennifer Shannon is a licensed psychotherapist and a Certified Diplomat in Cognitive-Behavioral Therapy specializing in anxiety.  She has over thirty years of experience treating children, teens and adults.  She is the author of several books, including Don’t Feed The Monkey Mind and The Anxiety Survival Guide for Teens.  Her latest book  is called  The Anxiety Virus, Five Essential Practices to Build Immunity to Uncertainty. 
Jennifer Shannon, LMFT
Jennifer Shannon, Meditations

Jennifer Shannon is a licensed psychotherapist and a Certified Diplomat in Cognitive-Behavioral Therapy specializing in anxiety. She has over thirty years of experience treating children, teens and adults. She is the author of several books, including Don’t Feed The Monkey Mind and The Anxiety Survival Guide for Teens. Her latest book is called The Anxiety Virus, Five Essential Practices to Build Immunity to Uncertainty. Jennifer Shannon, LMFT Jennifer Shannon, Meditations

Jennifer&nbsp;Shannon is a licensed psychotherapist and a Certified Diplomat in Cognitive-Behavioral Therapy specializing in anxiety.&nbsp; She has over thirty years of experience treating children, teens and adults.&nbsp; She is the author of several books, including Don’t Feed The Monkey Mind and The Anxiety Survival Guide for Teens.&nbsp; Her latest book &nbsp;is called &nbsp;The Anxiety Virus, Five Essential Practices to Build Immunity to Uncertainty.&nbsp;
Jennifer Shannon, LMFT
Jennifer Shannon, Meditations

How to Tolerate Uncertainty: Election Anxiety | Jennifer Shannon, LMFT

Mindstories is a fascinating podcast focused on unraveling the many forms of psychological therapeutic intervention. Covering medication management, established & alternative therapies, & women’s mental health, our expert guests share highly informative & valuable information.

 

Mindstories is hosted by Dr. Josephine McNary, a Stanford / Tulane / UCLA-trained Psychiatrist. In her practice, CalPsychiatry, she & her team focus on women’s mental health, mood & anxiety disorders, ADD, PTSD & addiction.

Health & Fitness

Mental Health

Mindstories is a fascinating podcast focused on unraveling the many forms of psychological therapeutic intervention. Covering medication management, established & alternative therapies, & women’s mental health, our expert guests share highly informative & valuable information. Mindstories is hosted by Dr. Josephine McNary, a Stanford / Tulane / UCLA-trained Psychiatrist. In her practice, CalPsychiatry, she & her team focus on women’s mental health, mood & anxiety disorders, ADD, PTSD & addiction.

Mindstories is a fascinating podcast focused on unraveling the many forms of psychological therapeutic intervention. Covering medication management, established &amp; alternative therapies, &amp; women’s mental health, our expert guests share highly informative &amp; valuable information.

 

Mindstories is hosted by Dr. Josephine McNary, a Stanford / Tulane / UCLA-trained Psychiatrist. In her practice, CalPsychiatry, she &amp; her team focus on women’s mental health, mood &amp; anxiety disorders, ADD, PTSD &amp; addiction.

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How to Tolerate Uncertainty: Election Anxiety | Jennifer Shannon, LMFT

How to Tolerate Uncertainty: Election Anxiety | Jennifer Shannon, LMFT

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