The Upgrade by Lifehacker

How to Transform Your Life Through Leisure, With Writers John Fitch and Max Frenzel


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This week we're learning how time off can actually help us be more productive, with help from writers John Fitch and Max Frenzel. Listen to hear how to build a healthy rest ethic, what leisure practices can help spark creativity, and how we can encourage more time off in our productivity-obsessed society. John and Max are the authors of the book Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress.

Have an idea for a future episode? Call us at 347-687-8109 and leave a voicemail, or write to us at [email protected]. We want to hear from you!

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