That's why metaphors are a cornerstone of hypnosis, meditation, visualization, and motivation, among other things.

In today's Mental Monday, Lindsey explains how metaphors can help you unlock the power of your own mind and even enact change in others.

Learn about the science of metaphors, and start creating your own today with today's quick-hit Mental Monday.

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For more on this topic, read our blog: 4 Types of Visualization to Start Using Today: https://www.positiveperformancetraining.com/blog/5-types-of-visualizations-to-start-using-today

To learn the power of metaphors first-hand, make our Tap Into Your True Power Guided Visualization part of your daily mindset practice: https://www.positiveperformancetraining.com/offers/kig3abUL/checkout?preview=true