Do you ever struggle with anxiety or depression, or are constantly questioning your worth? Allie welcomes Psychotherapist and speaker, Colleen Blake-Miller for a conversation about how to train your mind to detect the lies you believe about yourself, your future and the world. She offers practical insight on how to replace the lies that are keeping you stuck with the truth so you can live with greater wholeness and freedom. Colleen offers insight on how to know when it's time to seek outside support and will help you overhaul your mental health so you can experience greater well-being. Be encouraged that God can help you change your life by changing the way you think.