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Ever notice that, when caught in the clutches of a stressful moment, how you freak out and do exactly the opposite of:
Like, in the moment, you know what you want longterm, but you just can't seem to stop yourself from choosing the unhealthy option, even tho you know its ultimately going to harm you?
Or maybe you don't know what you want longterm... Maybe you're like me and were never able to visualize a future for yourself. Or after alienation, now you don't know how to plan for your life without your child being at the center of it all?
Well, settle in, my friends. Today we are going to take a pretty deep dive into WHY this happens, along with how you can overcome it.
My objective today is to open up and have a casual conversation about some not-so-casual issues.
In this episode:
⛔️ Heads Up: Albeit brief, I do visit some childhood abuse situations in this episode. If you think you're not ready to go there, maybe skip this one for now, and go back to an earlier episode. BUT...
⭐️ This is a good one y'all.. so make sure to come back to it!
https://www.youtube.com/user/lewishowes
4.9
4242 ratings
Ever notice that, when caught in the clutches of a stressful moment, how you freak out and do exactly the opposite of:
Like, in the moment, you know what you want longterm, but you just can't seem to stop yourself from choosing the unhealthy option, even tho you know its ultimately going to harm you?
Or maybe you don't know what you want longterm... Maybe you're like me and were never able to visualize a future for yourself. Or after alienation, now you don't know how to plan for your life without your child being at the center of it all?
Well, settle in, my friends. Today we are going to take a pretty deep dive into WHY this happens, along with how you can overcome it.
My objective today is to open up and have a casual conversation about some not-so-casual issues.
In this episode:
⛔️ Heads Up: Albeit brief, I do visit some childhood abuse situations in this episode. If you think you're not ready to go there, maybe skip this one for now, and go back to an earlier episode. BUT...
⭐️ This is a good one y'all.. so make sure to come back to it!
https://www.youtube.com/user/lewishowes
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