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When winter gets here and the season rolls around, the training shift goes from prioritizing learning to maximizing your immediate performance. It's important that you mentally make this shift so that you maximize the work you just spent all off-season putting in. In this episode I go through why in-season training is important and how you can go about it in a productive and efficient way both on the court and in the weight room so that you are ready to play at your peak on gameday all season long!

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Thanks for listening!