This week, Britt chats with Mia Giommi FDN-P CNP NNCP from Wise and Wonder. Mia Giommi is a Certified Holistic Nutritionist and Functional Diagnostics Nutrition Practitioner, specializing in gut health and fatigue. Mia helps folks struggling with chronic digestive issues and burnout, restore their digestion, and recharge their life.

In this episode, Britt and Mia chat all about FATIGUE! I know you have dealt with it, and so have I! Mia and Britt chat about a root cause approach to fatigue (It involves more than you think) and how the gut may be involved! 

If you have been dragging yourself out of bed in the morning and relying on coffee for energy, you are DEFINITELY going to want to check out this episode! 

Listen in as Britt and Mia chat about;

• Mia's health story, involving GERD, acid blockers, antibiotics and burnout 
• A root cause approach to fatigue, and what may be involved (and the answer isn't  in relying on MORE COFFEE)
• How the gut can be connected to low energy levels
• Why you should care about hydrochloric acid levels and protein digestion for energy production
• How a leaky gut disrupts the integrity of the gut lining and contributes to fatigue
• How your stress levels can be making you tired
• Parasitic infections and energy levels
• 5 things that you can do to support your fatigue from a root cause approach
• Why you should care about managing your blood sugar 
• The role that your circadian rhythm plays in energy levels
• Why you should pay attention to levels of inflammation of you have low energy

If you loved this episode, and would like to connect with Mia, you can find her on Instagram @wiseandwonder and check out her website! She also has The Ultimate Gut Healing Guide, which is completely FREE. If you would like to work with Mia, check out her offerings here.

If you're interested in working with Britt, check out her signature 12-week Fuel your Fire Personalized Nutrition Program, where she works with you to get to the ROOT of your digestive woes !

If you think you might be a good fit for this program, a

Connect with Britt 🙌🏼
Currently accepting new clients all over the world: Work with me here and book a discovery call to get started.

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Disclaimer:
The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physic...