In this episode, Natasha Graziano sits down with the multi-talented comedian, actor, and television host, Howie Mandel. Best known for his roles on Deal or No Deal and America's Got Talent, Howie dives deep into his battle with Obsessive-Compulsive Disorder (OCD) and how it has shaped his life and career. 

Through humor and honesty, he shares his strategies for managing mental health, the importance of embracing authenticity, and the power of personal growth. This conversation is both enlightening and inspiring, offering valuable insights into overcoming adversity while staying true to oneself.

✨ Mental Health Awareness: Howie opens up about living with OCD, shedding light on the realities of the disorder and the importance of seeking help.

🎭 Humor as Healing: Discover how comedy became Howie’s coping mechanism, helping him navigate life’s challenges while bringing joy to others.

💪 Resilience and Growth: Learn how Howie’s experiences have fueled his personal growth, teaching him resilience in the face of adversity.

🌟 Embracing Authenticity: Howie emphasizes the power of being true to oneself, both in life and in the entertainment industry.

🧠 Strategies for Managing OCD: Gain insight into the tools and techniques Howie uses to manage his OCD, from therapy to mindfulness practices.

🚀 Career Evolution: Explore Howie’s journey in entertainment, from stand-up comedy to becoming a beloved TV host, and how his experiences have shaped his career trajectory.

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Follow Howie on Instagram https://www.instagram.com/howiemandel

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