Hughes From The Heart

I love this!!

I learned about "carpe diem" as many of us did...from the Robin Williams life changing movie "Dead Poets Society" in 1989. Those who studied Latin in school probably learned about it well before that! But that movie helped make the term mainstream.

A new survey shows the majority of Americans choose this as their motto/mantra for 2021.

The pandemic has made most of us re-evaluate what is important to us and appreciate our lives more.

If you like what you hear, please consider supporting my Premium Content or donating to Hughes From The Heart. My Venmo is Radiospencer and donations help keep the heartbeat of the Podcast going. 

Much love to all of you!

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While the Mass Media Hysteria Machine is working overtime trying to scare you anyway that it can...I try to mine the good stories out there that have oftentimes been buried beneath the doom and gloom of the headlines.

This is a beautiful little story of a lifelong friendship between two unlikely soulmates...a Turkish widower and the swan he rescued 37 years ago.

If you like what you hear, please SHARE the episode to anyone you think could use a smile today.

And if you would be so kind, please consider supporting Hughes From The Heart by subscribing to my daily Premium Content or by becoming a sponsor of my social media and podcast. Donations are also GREATLY appreciated through my Venmo (Radiospencer) and other means you can find on my website. 

Thank you so much and as always, much love to all of you.

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I turn 50 on February 1st. Hard to believe.

Half a century?!?! How did THAT happen??

I don't feel a day over 72!! And mentally, I'm about 36.

Joking aside, this is a very personal podcast episode sharing some motivation for you as we all look forward to wonderful things in 2021.

If you enjoy what you hear...if Hughes From The Heart speaks to you...please consider joining the Premium Content or donating to my Venmo at Radiospencer. Other ways to support the positive vibes and good energy can be found on my website. Thanks in advance!

Much love to all of you!

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An attitude of gratitude goes a long way for both our sense of well being as well the person on the receiving end of the appreciation!

If you like what you hear, please consider supporting my premium content or making a donation to my Venmo (Radiospencer) or PayPal. 

Thank you kindly in advance! And much gratitude to all who have already shown their support.

Be sure to share Hughes From The Heart with everyone you know, especially those in your life who may beed an extra little boost of confidence, ray of sunshine, or overall good vibrations and positivity. 

Much love to all of you. 

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This is an interview for the OPEN MINDED and FREE THINKERS out there!!

Dr. Carver talks with us about her first book which is back in print at this time, Who The Hell Told You That? An Eviction Notice for Indoctrinated Thoughts.

This book will lead many to question everything they've been taught from a young age.

Why do we believe what we believe? Who put those beliefs there? Who created these paradigms and for what reasons and do they still hold value for us today?

If the answer is that they do NOT serve us anymore or hold value for us in our lives, Dr. Carver encourages us to break away from them and forge ahead with our OWN true beliefs and paradigms that serve us well.

Please look for her on social media! And enjoy her website as well!

If you like what you hear, please support my Premium Content today or make a donation to my Venmo (Radiospencer) or my PayPal.

Your support helps keep the Podcast alive and well and the hearbeat of Hughes From The Heart continuing for hopefully many years to come!

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New Year's resolutions can be SO stressful.

There's a reason so many people abandon them almost as soon as they make them--we put too much pressure on ourselves to achieve them!

Here are some awesome Lifehacker tips on how to make resolutions without stressing yourself out!

If you like the positive vibes from Hughes From The Heart, please support my Premium Content!

You can also make a one time donation to my Paypal or Venmo (Radiospencer).

Thanks for your support of Hughes From The Heart! It means the world to me. 

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The pandemic has forced many of us to connect virtually more than we ever have before.

Zoom and other video streaming platforms became household words in 2020.

New research shows that many of us are burning out on video calling and streaming and feeling a lot of stress as a result.

But there are ways to stay conected without wanting to throw your webcams out the window!

If you like the positive vibes and helpful and motivating content of Hughes From The Heart, please support my Positivity Podcast by joining the Premium Content! Donations are also GREATLY APPRECIATED. I have a PayPal set up as well as a Venmo under Radiospencer. Thanks in advance to all who subscribe and donate today!!

Don't forget to visit my website often and catch Hughes From The Heart EVERYWHERE podcasts are found!

Much love to all of you. 

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We often put our attention on the clutter in our living and working spaces...

But what about all the things we clutter our mind with?

We talk about what science is finding with regards to decluttering the mind...how to do it and why it is so vital.

If you like what you hear, please support my Premium Content or donate to the Podcast. This is a one person operation and a labor of love and I can't keep the heartbeat of Hughes From The Heart going without your subscriptions and generous donations. I am Radiospencer on Venmo and I have the Cash App ($Hughes1971) and PayPal as well.

Much gratitude! And much love to all of you.

Visit my website often for stories on mindfulness, minimalism, kindness, joy, goals, the power of the mind, and news stories of good people doing good things in a good world. 

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An OUT OF THIS WORLD chat with one of my favorite guests in all my years of broadcasting.

Meet David Aguilar. He's an internationally recognized naturalist and astronomer, author, artist, and musician.

He has authored many books but our focus in this interview is his National Geographic book Space Encyclopedia: A Tour of Our Solar System and Beyond.

Strap your seatbelt and space suit on nice and tight and get ready for some intergalactic fun and information!

Please be sure to visit David Aguilar's website and look for all of his previous books as well.

Thanks to Karen Engler and National Geographic for helping connect me with this fascinating guest.

If you like what you hear, please show some love and support for my positive vibes and good energy by subscribing to my Premium Content or by donating to my Venmo (Radiospencer), Paypal, Cash App ($Hughes1971), and more.

Thank you VERY KINDLY!! The Podcast can't operate without your help!!

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Sleep comes up a LOT on my Podcast because it's considered one of the 3 Pillars of Health along with diet and exercise.

New research finds that how well we sleep tonight had big effects on how well we face stress and challenges tomorrow!

If you like the positive energy and good vibrations from Hughes From The Heart, please show your support by sharing all of my episodes.

I would appreciate your support with a subscription to my Premium Content or a donation through Venmo (Radiospencer), Paypal, or the Cash App.

Remember to visit my website for loads of great content.

Much love to all of you!

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