Human Being Project

By Ron Thiessen & Janelle ThiessenHealth & Fitness Mental Health Religion & Spirituality Education Self-Improvement Spirituality

Human Being Project episodes

March 07, 2024E32 | Healing Yourself: Exploring the Power of Energy and Intuition to Heal with Angela Chapman
E32 | Healing Yourself: Exploring the Power of Energy and Intuition to Heal with Angela Chapman
Angela Chapman, a holistic energy practitioner, explains how she uses science and intuition to bypass cognitive resistance in her clients to help them resolve past traumas and release deeply ingrained negative belief systems. Discover your innate power to heal yourself and the role of belief systems in wellness.
Episode Transcript

How to Connect with Angela Chapman
To connect with Angela, visit aligningserenity.com.

Questions for Reflection from the Episode
How do you think Angela's personal journey influences her practice and approach to helping her clients find answers?
Do you think it's possible for trauma to be processed and resolved through energy work without reliving the negative experience?
What role do you feel intuition plays in the healing process and how can one develop a stronger sense of intuition?
What do you imagine might be some of the challenges Angela would face in her work with clients dealing with big trauma?
Angela discussed the concept of mirrored experiences between practitioner and client. How does this dynamic contribute to mutual growth and healing?
What kind of shifts in belief systems have Angela’s clients experienced, and how have these shifts affected their overall well-being?
Angela mentions that clients often seek her help as a last resort. What does this say about the current state of conventional medical treatments and the openness towards alternative therapies?
Do you believe self-help tools and community discussions contribute to an individual’s healing process?

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54 min
February 29, 2024E31 | Science vs. Woo: A Comedian's Unfiltered Take on the Ridiculousness of Spirituality with Niall Mackay
E31 | Science vs. Woo: A Comedian's Unfiltered Take on the Ridiculousness of Spirituality
Get ready for an irreverent one-on-one conversation between Janelle and comedian, Niall Mackay, about the validity of spirituality. Niall doesn't hold back, dismissing spirituality as something that can't be proven and isn't real, while Janelle argues there may be a synergy between science and spirituality in crafting a meaningful life. Is science the only answer or does spirituality play a role in our human existence?
Episode Transcript

How to Connect with Niall Mackay
To connect with Niall, visit sevenmillionbikes.com.
You can also listen to The Human Being Project podcast audit on Niall's podcast, Smarter Podcasting.

Questions About the Episode for Group Discussion
How do you perceive the initial differences between spirituality and science? Do you see them as inherently conflicting or potentially complementary?
In your understanding, what motivates spirituality? How does the desire to comprehend the nature of existence, purpose, and consciousness differ from the scientific pursuit of experiments and data?
The analogy of science and spirituality being "two sides of the same coin" is presented. Do you agree with this perspective, and if so, in what ways do you see them complementing each other?
Consider the role of ethics and morality in the discussion. How does science contribute to understanding the consequences of actions, and in what ways does spirituality provide a framework for ethical guidance?
Reflect on the exploration of consciousness in both science and spirituality. How does science investigate the brain's role, and how does spirituality add layers to our understanding through personal and introspective angles?
The episode mentions the acceptance of uncertainty in both science and spirituality. How does the pursuit of knowledge in science and the encouragement to embrace the unknown in spirituality contribute to a holistic worldview?
The episode concludes by suggesting that choosing a spiritual path can add meaning, purpose, and a sense of connection to something larger. Do you agree? How does this align with or challenge your own beliefs about the purpose of human existence?
What is your perspective on the idea that our human existence is just one chapter in our soul's journey? How might this influence your approach to life and the human experience?
Share your thoughts on the belief that there is no wrong answer in deciding what kind of human experience one wants to have. How does this perspective resonate with you, and how might it impact your choices and worldview?

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47 min
February 22, 2024E30 | From Pastor to Therapist: Exploring the Role of Spirituality in Modern Therapy with Brent Peak
E30 | From Pastor to Therapist: Exploring the Role of Spirituality in Modern Therapy with Brent Peak
Former Baptist minister Brent Peak discusses his transition from religious leader to therapist. Throughout the episode, we examine the shifts, challenges, and insights encountered along the path away from organized religion and shed light on the intricate interplay between faith and inner healing in modern therapy and coaching.

How to Connect with Brent Peak
For great free resources and to work with Brent, visit brentpeak.com and/or northvalleytherapy.org.

Questions About the Episode for Group Discussion
How do you define the distinction between religion and spirituality?
From your perspective, is there a place for spirituality (reference to a higher power or something bigger than us) in a therapeutic setting?
Discuss how a shift from religious fundamentalism to a more open, spiritual approach could affect the therapeutic process. What are the potential benefits and challenges?
Brent Peak transitioned from a background in religious studies to a counseling profession. In what ways do you think his past religious training informs his current practice?
What are your thoughts on incorporating practices like neuro-linguistic programming and hypnosis into therapy? Do you see these as aligning with a spiritual approach to healing?
How can therapists create a balance between validating a client's spiritual or religious experiences and employing evidence-based therapeutic practices?
What role does spirituality or a sense of higher power play in your own well-being? Is this something you would want acknowledged or explored in a therapeutic setting?
Given Brent Peak's approach to embodied trauma recovery, how important do you think it is for healing to include not only psychological but also spiritual and physical aspects?
Regarding Brent Peak's view of hopeful agnosticism and the idea that "love is God," how might such a perspective be helpful or challenging in therapy for clients with strong religious convictions?
How could therapists like Brent Peak working with conservative clients, especially those holding complementarian views, navigate conversations around power differentials in relationships?
Can the concept of self-compassion be effectively integrated into therapy across different religious or spiritual frameworks? How might this look for someone from a non-spiritual background?
What are the potential impacts of therapists sharing their personal religious or spiritual journeys online? Does this transparency help or hinder the therapeutic alliance with clients of varying beliefs?
How do you feel about the statement that "intellectual humility and being relational are key to balance in therapy"? Can these qualities coexist with strong personal convictions, whether religious or not?

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Episode Transcript
46 min
February 08, 2024E29 | Small Wins, Big Impact: Crushing Goals with Baby Steps
E29 | Small Wins, Big Impact: Crushing Goals with Baby Steps
Setting and achieving goals can feel daunting or even pointless, especially if you've let yourself down before. But when you learn to approach the process with grace and self-awareness, you find that taking small, measurable steps toward your big dreams, celebrating your progress, and staying open to alternate paths gets you there eventually - and right on time.

The Book We Should Get Paid to Promote
Learn more about Raymond Aaron's three-part Minimal, Target, and Outrageous goal-setting strategy in his book Double Your Income Doing What You Love: Raymond Aaron's Guide to Power Mentoring.

Questions for Discussion
How can setting "minimum," "target," and "outrageous" goals positively influence our approach to personal achievement and prevent feelings of guilt or failure?
How does reevaluating and breaking down goals make them more manageable, and can you provide examples from your own life where this approach has been beneficial?
Can you discuss a time when the pursuit of perfection or an all-or-nothing mindset has hindered your progress, and what lessons were learned from that experience?
How does measuring progress and reevaluating goals help avoid the discouragement that might come from not meeting hard target goals?
What are some strategies for individuals to identify their passions and skills in order to find fulfillment in their work, as Ron suggested from Raymond Aaron's book?
Janelle mentioned the importance of reassessing goals—how often should we do this, and what should be the key considerations during this process?
As Janelle shared her experience with the gym and adjusting her approach, can you talk about a time when you had to pivot your strategy for achieving a personal goal?
How do you strike a balance between setting realistic goals that challenge you but also ensure a transitional and gradual approach?
Is it possible to both "do" and "be" at the same time, and if so, what does that look like?

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Episode Transcript
35 min
February 01, 2024E28 | Proving Your Worth: How Small Choices Shape How You See Yourself with Ryan Bush, Author of Become Who You Are
E28 | Proving Your Worth: How Small Choices Shape How You See Yourself with Ryan Bush
Ryan Bush, author of Designing the Mind: The Principles of Psychitecture and Become Who You Are: A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression shares why depression and anxiety are easier to overcome than you think - just by being a person you respect and doing things you consider admirable. Plus, Ryan candidly discusses being diagnosed with Autism—a neurobiological condition often labeled as a disorder or disability, but he believes is a rare and special gift.

How to Connect with Ryan Bush
Pre-order Ryan's book "Become Who You Are," access free resources, and learn more about the products, programs, and membership opportunities he offers.
Designing the Mind with Ryan Bush

Questions for Discussion
Can you share ways in which you've attempted to "design" your own mind, similar to Ryan's concept of "psychitecture"? What mental habits or psychological algorithms have you found to be effective?
How do you interpret the idea that a "good life" is not primarily about external successes, but about exercising personal strengths and witnessing these strengths?
Can you share an instance in your life where struggling through a challenge taught you a significant lesson?
Have experiences of hardship and struggle in your own life led to personal growth and happiness in the long-term, echoing Ryan's perspective on the value of these experiences?
Ryan emphasizes the importance of cultivating virtues to regulate mood and overall happiness. What are some virtues you prioritize in your life, and how do they impact your well-being?
The concept of self-witnessing was discussed in relation to personal decision-making. How have the promises you’ve made or broken to yourself affected your self-perception and mood?
How do you balance the concepts of "being" versus "doing" in your life? Can you give an example of when you chose to focus on "being" and how it fulfilled you differently than "doing"?
Considering the challenges faced by kids diagnosed with ADD/ADHD in today's social and educational environments, as Ryan mentioned, what interventions or changes do you think could support their well-being?
In what ways do you resonate with Ryan's three-dimensional framework for evaluating life choices? Can you share a personal decision that required you to navigate this complex "topographical chessboard"?
Given the idea that our happiness mechanism is wired for social status and genetic outcomes, rather than personal well-being, how do you think we can "hack" our brain's regulation system to better optimize for our own happiness and virtue?

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Episode Transcript
53 min
November 23, 2023 E27 | Break the Pattern: A New Approach to Holiday Gatherings
E27 | Break the Pattern: A New Approach to Holiday Gatherings

Episode Transcript

Key Topics in this Episode
Dynamics of Social Gatherings
Perception and Control in Relationships
Making memories and traditions during Holidays
Conflict during Family Gatherings
Positive Approaches to Holiday Gatherings
Gratitude and Eye Contact
Love Languages and Gift-Giving
Volunteer Experiences
Being Present during Holidays

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37 min
November 16, 2023 E26 | The Pay Now Play Later Philosophy: Balancing Being and Doing with Josh Thiessen
E26 | The Pay Now Play Later Philosophy: Balancing Being and Doing with Josh Thiessen
Josh strictly adheres to a Pay Now Play Later philosophy, but his productive lifestyle and responsibility to plan for everyone and everything doesn't leave him much time to enjoy the moment. In this family episode, we look for a balance between doing and being. Can we be both future-focused and present in each moment?

Episode Transcript

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57 min
November 09, 2023 E25 | Finding Freedom in LESS: Is Minimalism the Path to Your Well-being? with Brian Gardner
E25 | Finding Freedom in LESS: Is Minimalism the Path to Your Well-being? with Brian Gardner

Brian Gardner is an advocate for living a minimalistic lifestyle, not just by reducing what he owns or buys, but by being intentional about what he devotes time and energy to. He is also a Chicago-based entrepreneur, designer, and WordPress expert.
I reached out to Brian to join us as a guest after reading an article he wrote for Becoming Minimalist called "We Are Defined By The Things We Don't Do."
In this episode, Brian shares the incredible benefits of living a minimalistic lifestyle, like being free to focus on what truly matters and enjoying the reduced stress of managing less. Several years ago, his business wasn't generating the income he needed to support the life he had created for his family, so he made a drastic decision, one that shaped a philosophy that would liberate him from the rat race forever.
You can do something similar for yourself! By minimizing what you don't need and prioritizing what you do, you can create time and space for things that bring you joy - and happily let the rest go.

Episode Transcript

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42 min
November 02, 2023 E24 | The Vulnerable Leader: Exploring the Impact of Authentic Leadership
E24 | The Vulnerable Leader: Exploring the Impact of Authentic Leadership

In this open conversation, Ron shares why he's felt the need to maintain a veneer of aloofness to protect his professional edge and dives deep into his desire for productivity. We confront the notion that, if you're always expected to have the answers, you might start feeling like you can't ask for help yourself.

Episode Transcript

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48 min
October 26, 2023 E23 | Leaders Need Mentors Too! A Search for the Perfect Mentor with Chantal Kozar: The Follow-up
E23 | Leaders Need Mentors Too! A Search for the Perfect Mentor with Chantal Kozar: The Follow-up

In this follow-up to E22, Chantal shares how her perspective has shifted in the following weeks. After some reflection, she believes that mentorship can come from anywhere and that it's important to stay open and receptive to wisdom and guidance from the most unlikely sources.
Chantal is an integral part of The Mothertree Collective, a supportive community and resource center for expectant mothers and new parents here in Kelowna, BC. She is also an energy worker who offers intuitive one-on-one sessions to help her clients release energetic blockages by reconnecting the physical body with spiritual essence.

Episode Transcript

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11 min

About Human Being Project

From the publisher's feed

As human beings, we're hardwired to strive for achievement and success, but what happens when our constant pursuit of doing overshadows our ability to feel deeply content? What happens when we don’t allow ourselves to simply be?

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Human Being Project

Human Being Project episodes

About Human Being Project