In this episode, I dive deep into the unique energy dynamics between a mother and daughter—both with defined Throat Centers, but each expressing their voice in radically different ways. Using the lens of Human Design, we explore how my daughter’s emotional drive fuels her constant flow of words, while my own voice is connected to my mental clarity and structured thought.Through storytelling, I share how these differences have impacted our relationship and how understanding our energy patterns has transformed how we communicate. Whether you're the chatty one or the more reserved listener, this episode will shed light on how Human Design can help you understand your voice, connect better with others, and appreciate the power of both silence and speech.Tune in to hear how these differences aren't roadblocks but beautiful opportunities for deeper connection, understanding, and growth!

In this episode, we dive deep into the fascinating world of Human Design and explore how the dynamics of a defined Spleen Center and an undefined Spleen Center impact relationships.

Have you ever felt inexplicably attached to someone, even in unhealthy situations? We uncover why people with undefined Spleen Centers feel a sense of security and stability around those with defined Spleens—and why this can lead to clinging, whether in parent-child bonds, friendships, or romantic relationships.

You'll learn how these energetic connections shape your sense of safety, and how understanding your Human Design chart can help you break free from patterns that no longer serve you.

This episode is perfect for anyone seeking clarity on their relationships, understanding their energetic blueprint, and finding empowerment through self-awareness. If you're ready to untangle the ties of fear and step into your personal power, this conversation is for you.Don’t miss out on this insightful journey into the energy of connection, intuition, and letting go!

As someone with a defined Throat Center in Human Design, I’ve always been confident in my ability to communicate—ideas, thoughts, and logic flow naturally for me. Yet, when it comes to emotions, I’ve often felt stuck, disconnected, or unable to fully express myself.
Then, there’s my daughter. She has the same defined Throat Center, but hers is directly connected to her Emotional Center. For her, emotions and words are inseparable—she speaks from the heart, letting her feelings flow effortlessly into conversation.
The difference? My Throat Center is connected to my Ajna, while hers is linked to her Emotional Center through not one, but two powerful channels. This subtle yet profound variation completely shapes how we communicate.

Discover the transformative power of deconditioning in this must-read guide. Learn how to release societal and emotional pressures, reconnect with your authentic self, and align with your unique energy using Human Design principles. Explore the step-by-step process of identifying conditioning, embracing your true nature, and creating a life of ease, freedom, and fulfillment. Perfect for those seeking personal growth, emotional clarity, and self-empowerment, this comprehensive overview will inspire you to let go of what isn’t yours and reclaim the brilliance of who you truly are. Start your deconditioning journey today!

This episode breaks down what Emotional Authority means, how it guides us to clarity, and why riding the wave of your emotions before making a decision is crucial.This is more than a story about a house; it\u2019s a lesson in how aligning with your unique decision-making process can prevent unnecessary challenges and help you make choices that feel right in every way. In this episode, we explore:

• The highs and lows of Emotional Authority.
• How rushing decisions can lead to misalignment.
• Tips for honoring your Human Design and finding clarity.

Tune in now and learn how to make decisions you will not regret!

As Projectors, we are deeply attuned to the energies around us, often absorbing and feeling the emotions of others. While this sensitivity is a gift, it can also become overwhelming without clear boundaries.I recently discovered a simple yet powerful art therapy exercise that helps me visualize and protect my energy. It’s a practice I now turn to whenever I feel depleted or unclear about where my energy ends and others begin.

Here’s how it works:

1. Take a piece of paper and some colored pencils or markers.
2. Draw small figures representing the people you encounter—both known and unknown.
3. Choose a color that represents you, and draw a few figures representing your essence.
4. Finally, draw circles around the figures that represent you—these circles are your protective energy boundaries.

This exercise is more than just art; it’s a tangible way to remind ourselves that we, as Projectors, can set clear boundaries while still remaining open to guiding others.By creating these energetic boundaries, we protect ourselves from absorbing the energy of others, allowing us to guide with clarity and strength. If you're a Projector or anyone who feels deeply connected to others' energies, I encourage you to try this exercise and discover the power of protecting your personal space.

Small talk has always made me feel uneasy. It’s not just a mild discomfort but a deep sense of frustration, as if my time and energy are being siphoned away for no real purpose. For years, I’ve tried to sidestep these shallow exchanges without fully understanding why they bothered me so much. Then, I discovered Human Design.

When I was finally ready to hear the truth about my relationship with small talk, it came to me in the form of Human Design. As a Projector in this system, I’ve come to realize that my discomfort with small talk isn’t random—it’s deeply tied to who I am at my core. Projectors thrive on depth. We’re not built to flit from one surface-level topic to the next; we’re designed to focus, to dive deep, and to illuminate what truly matters. Small talk, with its endless cycle of mundane questions and unimportant answers, feels like the exact opposite of what energizes me.


Human Design helped me understand that my discomfort with small talk is a feature, not a flaw. It’s a guidepost directing me towards the meaningful and away from the meaningless. And for that, I’m deeply grateful.

Discover why Projectors often avoid eye contact, why sunglasses can feel like armor, and how understanding your energy type can bring clarity and empowerment. We’ll explore the unique challenges of having a focused and penetrating aura, and how learning to protect your energy can transform the way you interact with the world.
Whether you’re a Projector or someone curious about Human Design, this episode offers valuable insights into the delicate balance between connection and self-preservation. Tune in to learn how honoring your boundaries can help you thrive in a world full of auras.

It’s easy to feel like there’s a “right” way to do mindfulness practices. Social media and wellness culture often showcase glowing groups of people, meditating together or flowing through yoga poses in unison. For years, I felt a twinge of guilt for not joining in. Was I missing out? Was I doing it wrong? Now I see it differently. Human Design has taught me that the “right” way is the one that honors my unique energy and needs. For me, that means embracing solo meditation and yoga as a way to clear the mental clutter and find true peace.

I’ve always been fascinated by the idea of meditation and yoga. There’s something magical about the thought of sitting in stillness, tuning into your breath, and letting the world fade away. Yet, despite my deep appreciation for these practices, I’ve never joined a group meditation or yoga class. Not once. It’s not because I’m shy, nor is it a lack of opportunity. There have been countless moments when I’ve considered it. I’d even picture myself rolling out a yoga mat in a serene studio, surrounded by people exhaling their worries away. But every time, something inside me stops me. For the longest time, I couldn’t pinpoint why. Then I discovered Human Design and learned about my undefined head center. That’s when everything clicked.

For years, I struggled with meditation. I read books, attended workshops, and followed countless guided meditations, all promising peace and stillness. Yet every time I closed my eyes, my mind would whirl into action—endless streams of thoughts cascading one after another. The harder I tried to quiet my mind, the louder it seemed to get. Frustration mounted, and I began to wonder if I was simply incapable of meditating.

The reason I couldn’t meditate in the classical way—with an empty, silent mind—wasn’t because I was doing it wrong. It was because my defined Ajna simply doesn’t work that way. My mind is designed to think, to analyze, to conceptualize. Asking it to stop was like asking the ocean to stop producing waves. It wasn’t a flaw; it was just my nature.