On this episode, Michael sat down with Robert to discuss his 130lb weight-loss, large social media following, and his time on the biggest loser.

Check out Robert on Instagram at https://www.instagram.com/fitrichinfaith/ (fitrichinfaith) and https://www.instagram.com/transformationfitnation/ (Transformationfitnation)

On this episode, my good friend Erika and I talk about her personal fitness journey, girls who are scared of getting bulky, toxic relationships with the scale and much much more!

Check Erika out on Instagram https://www.instagram.com/ekarle_daugherty/ (@ekarle_daugherty)

On this episode, Michael sits down with Jen and discusses a wide variety of topics including Jen's massive weight-loss, the highs and lows of having a goal driven personality, and the negative perceptions of over weight people.

Be sure to checkout Jen and her weight-loss/running Journey on instagram https://www.instagram.com/youearnevery_mile/ (@youearnevery_mile )

On this episode, Michael and JC sat down to discuss how JC has lost over 200lbs in just 16 months and won his first bodybuilding show!

We also discussed the major wake up call he got from his doctor, his passion for sharing his story, and his big time goals!

Check JC out on instagram https://www.instagram.com/fatfree.jc/ (@fatfree.jc) and on youtube at https://www.youtube.com/channel/UCLLP1deur6vlFsmPLt5a6Sw (Fat Free with JC)

On this episode, Michael sat down with Brett Yoh to discuss his 200lb weight loss and his 150 plus days of getting in 10k or more steps. We spoke a lot about consistency, goals, and nutrition!

Check out Brett on instagram at https://www.instagram.com/becomingbrett/?hl=en (@becomingbrett )

On this episode, Michael sat down with Josh Settlage also know as #TheBJJStrengthCoach and the host of The Daily Discipline Manifesto for a conversation all about how discipline and how it can help you be more successful in any journey.

Be sure to check out https://podcasts.apple.com/us/podcast/the-daily-discipline-manifesto-podcast/id1464014570 (The Daily Discipline Manifesto) and Josh's Instagram https://www.instagram.com/joshuasettlage/?hl=en (@joshuasettlage )

On this episode, I had a very interesting conversation with John Arpino who has lost well over 250lbs and has been fighting for his life since day 1.

During this episode we also discusses self accountability, weight-loss surgery, and all the ways John is helping the fitness community. Be sure to check out John's Accountable Life Group podcast, instagram, and discord server.

https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao (ALG PODCAST)

https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao (ALG Instagram)

https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao (jarps_journey )

On this episode, Michael sat down with Jeff to discuss his 210 lb weight-loss and his new found love for running. During this episode we also discussed weight-loss surgery, building a community, and much more.

Be sure to check Jeff out on Instagram https://www.instagram.com/running_my_best_life13/?hl=en (@running_my_best_life13)

On this episode Michael Talked to Hadi Doumit about how a health scare send Hadi on a journey to lose close to 200lbs in one year! We also discussed Hadi's Journey to the powerlifting stage and training with Mark and Chris Bell!

Be sure to check out Hadi and his delicious looking food on Instagram https://www.instagram.com/the_carnivore_chef/ (@the_carnivore_chef)

On this episode of the show, Michael sat down with Tony Sanders to discuss his 220lb weight-loss, goals of getting on the bodybuilding stage, and the importance of self reflection.

Be sure to check Tony out on instagrm https://www.instagram.com/tsand76/ (Tsands76)