Sign up to save your podcasts
Or
Share Hydration 101 * Simon Ward and Andy Blow
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Hydration 101 * Simon Ward and Andy Blow
In this week’s episode we welcome back a previous guest, my friend Andy Blow. He and I sat down for a chat at the 2019 TrainingPeaks Endurance Coaching Summit in Boulder, Colorado. Our discussion begins as we have a laugh about a regular Twitter post by 220 magazine about whether you should have a weekly long run or not. We recall a presentation at an expo several years ago where Andy and I deliberately took opposing views on a range of different subjects, almost implying that there are only 2 positions to be taken in any argument: Black or white. As the chat continues we discuss:
- Drinking to thirst versus drinking to a plan
To find out more about Precision Hydration, please go to www.PrecisionHydration.com. They have a great range of resources on their blogs, https://www.precisionhydration.com/blogs/hydration_advice. To get 15% off your entire first order, and valid through the end of 2019, enter SIMONWARD at the checkout.
To find out more about Simon’s coaching please visit his website here.
To follow Simon on Facebook, click here.
For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email [email protected].
View all episodes
By Simon Ward
4.5
2222 ratings
In this week’s episode we welcome back a previous guest, my friend Andy Blow. He and I sat down for a chat at the 2019 TrainingPeaks Endurance Coaching Summit in Boulder, Colorado. Our discussion begins as we have a laugh about a regular Twitter post by 220 magazine about whether you should have a weekly long run or not. We recall a presentation at an expo several years ago where Andy and I deliberately took opposing views on a range of different subjects, almost implying that there are only 2 positions to be taken in any argument: Black or white. As the chat continues we discuss:
- Drinking to thirst versus drinking to a plan
To find out more about Precision Hydration, please go to www.PrecisionHydration.com. They have a great range of resources on their blogs, https://www.precisionhydration.com/blogs/hydration_advice. To get 15% off your entire first order, and valid through the end of 2019, enter SIMONWARD at the checkout.
To find out more about Simon’s coaching please visit his website here.
To follow Simon on Facebook, click here.
For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email [email protected].
More shows like Simon Ward, Be Battle Ready - The podcast for strength, resilience, and longevity
View all
Ask a Cycling Coach Podcast - Presented by TrainerRoad
3,624 Listeners
Talking Triathlon
93 Listeners
Oxygenaddict Triathlon Podcast
57 Listeners
That Triathlon Show
421 Listeners
The Roadman Cycling Podcast
136 Listeners
Purple Patch Podcast
561 Listeners
Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
20 Listeners
Endurance Unlimited
59 Listeners
Fast Talk
307 Listeners
Professional Triathlon News
178 Listeners
Triathlon Mockery
148 Listeners
The Triathlon Hour
153 Listeners
The Norwegian Method Podcast
29 Listeners
All in Triathlon with Jelle Geens and Aaron Royle
10 Listeners
Junkyard Dogs
13 Listeners