In this episode, Adam guides you through a powerful hypnosis session designed to help you reconnect with your innate worthiness. Before lasting weight loss can occur, your unconscious mind must believe you deserve to feel good, look good, and enjoy the journey. This session helps install that inner knowing—so motivation flows naturally and you can release the need for guilt, pressure, or punishment.

🎁 FREE 7-Day Hypnosis Course

Transform anxiety, self-doubt, and procrastination in just 7 days. Get 21 powerful hypnosis downloads for confidence, clarity, and transformation—completely free: 👉 https://courses.adamcox.co.uk/free7daycourse

🧠 Book a Free Consultation

Want to know what hypnosis can do for your confidence, weight, or anxiety? Book a FREE 30-minute clarity call with Adam here: 👉 https://go.oncehub.com/AdamCox

💼 Work with Adam One-to-One

Ready for private sessions with Adam? Explore personalised hypnosis programmes and pricing: 👉 https://courses.adamcox.co.uk/sessions

🧑‍💼 About Adam Cox

Adam Cox is a globally recognised hypnotist trusted by celebrities, CEOs, and royalty. Learn more: https://linktr.ee/AdamCoxOfficial 📩 Contact: [email protected]

🔖 Tags:

hypnosis for weight loss, self-worth hypnosis, emotional eating, body confidence, weight loss mindset, guided meditation, Adam Cox, The Hypnotist podcast, healthy habits, lose weight naturally, mindful eating, self love, motivation to lose weight, NLP, subconscious change, hypnotherapy UK, weight loss journey, inner transformation