In tonight’s sleep hypnosis with Jayni, discover the power of surrender. If your mind is holding onto the day or caught in endless loops of thought, this calming hypnosis will help you release what no longer needs your attention and settle into deep, restorative sleep.

As always, tonight’s episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep.

If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜

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• 2 bonus episodes each month

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• Full access to our extended back catalogue with over 450 episodes from both Jayni, and Jessica.

To subscribe 🪄

Apple Podcasts: Join directly via the show page

All other listeners: Subscribe via Supercast

https://sleepmagic.supercast.com/

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Need help with your listening experience? Reach out to Team Magic via [email protected].

About Sleep Magic

✨ Sleep Magic ✨ is an award-winning sleep hypnosis podcast originally hosted by Jessica Porter, now guided by hypnotherapist Jayni Terry, CHt.

Each episode blends sleep hypnosis, meditation, and calming storytelling to help you relax deeply, quiet your mind, and drift into restful sleep.

Alongside the hypnosis, episodes often explore the thoughts and feelings that can keep us awake at night - from stress and overthinking to self-compassion and letting go - helping you build a healthier relationship with both sleep and yourself, one night at a time.

Looking for the brands featured on the show? You’ll find all the latest sponsor links and offers here:

https://lnk.to/sleepmagic ✨

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