This episode was originally published in September 2020.

A special three-part series of the Women Who Travel podcast, presented by Cloudy Bay

We've long admired Kimi Werner, a Hawaiian freediver and spearfisher, so we thought there was no better woman to join us this week. A new mom, she's had to find a way to balance her active new role above land and the regenerative power and calm she finds underwater. We chat about how she's found that balance, what it's meant to introduce her son to the ocean, and how she's managed to leave her anxieties on the shore and just relax.

Follow Kimi: @kimi_swimmy

Follow Lale: @lalehannah

Follow Meredith: @ohheytheremere

Follow Women Who Travel: @womenwhotravel