I Don’t Know

I Don’t Know

By katrinadragonEducationSelf-Improvement
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I Don’t Know episodes

  • Medical Marijuana Talk Part 2

    References:

    • The Survivor’s Guide to Medical Cannabis by Dr. Regina Nelson
    • Burggren AC, Shirazi A, Ginder N, London ED. Cannabis effects on brain structure, function, and cognition: considerations for medical uses of cannabis and its derivatives. Am J Drug Alcohol Abuse. 2019;45(6):563-579. doi: 10.1080/00952990.2019.1634086. Epub 2019 Jul 31. PMID: 31365275; PMCID: PMC7027431.
    • Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!
      Sponsored by Katrina Mondragon, PLLC (Est. 2016)

    Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- one conversation at a time. 

    You may find Therapy Unlocked on YouTube and wherever you listen to podcasts. 

    (We are also present on Insta as thera.pyunlocked)

    We appreciate your continued support and dialogs in the comments.

    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    17 min
  • Medical Marijuana Talk Part 1

    References:

    • The Survivor’s Guide to Medical Cannabis by Dr. Regina Nelson
    • Burggren AC, Shirazi A, Ginder N, London ED. Cannabis effects on brain structure, function, and cognition: considerations for medical uses of cannabis and its derivatives. Am J Drug Alcohol Abuse. 2019;45(6):563-579. doi: 10.1080/00952990.2019.1634086. Epub 2019 Jul 31. PMID: 31365275; PMCID: PMC7027431.
    • Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!
      Sponsored by Katrina Mondragon, PLLC (Est. 2016)

    Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- one conversation at a time. 

    You may find Therapy Unlocked on YouTube and wherever you listen to podcasts. 

    (We are also present on Insta as thera.pyunlocked)

    We appreciate your continued support and dialogs in the comments.

    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    17 min
  • Prolonged Grief Disorder Discussion

    References:

    American Psychiatric Association. (2022). Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR). American Psychiatric Association Publishing. https://www.psychiatry.org/psychiatrists/practice/dsm

    Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!

    Sponsored by Katrina Mondragon, PLLC (Est. 2016)

    Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- one conversation at a time. 

    You may find Therapy Unlocked here on YouTube and wherever you listen to podcasts. 

    For more on Prolonged Grief Disorder, See IDK About Prolonged Grief Disorder
    YT link: https://youtu.be/bD-vqApYHX0

    (We are also present on Insta as thera.pyunlocked)

    We appreciate your continued support and dialogs in the comments.

    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    9 min
  • Grief: The Box And The Jar

    Reference:

    Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!

    Sponsored by Katrina Mondragon, PLLC (Est. 2016)

    Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- one conversation at a time. 

    You may find Therapy Unlocked here on YouTube and wherever you listen to podcasts. 

    (We are also present on Insta as thera.pyunlocked)

    We appreciate your continued support and dialogs in the comments.

    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    11 min
  • Pregaming Emotional Intelligence

    Reference:

    Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!

    Sponsored by Katrina Mondragon, PLLC (Est. 2016)

    Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- one conversation at a time. 

    You may find Therapy Unlocked here on YouTube and wherever you listen to podcasts. 

    (We are also present on Insta as thera.pyunlocked)

    We appreciate your continued support and dialogs in the comments.

    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    11 min
  • Perception of Self

    Reference:

    Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!

    Sponsored by Katrina Mondragon, PLLC (Est. 2016)

    Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- one conversation at a time. 

    You may find Therapy Unlocked here on YouTube and wherever you listen to podcasts. 

    (We are also present on Insta as thera.pyunlocked)

    We appreciate your continued support and dialogs in the comments.

    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    11 min
  • A Tale of Ego Death

    Reference:

    Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!

    Sponsored by Katrina Mondragon, PLLC (Est. 2016)

    Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- one conversation at a time. 

    You may find Therapy Unlocked here on YouTube and wherever you listen to podcasts. 

    (We are also present on Insta as thera.pyunlocked)

    We appreciate your continued support and dialogs in the comments.

    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    11 min
  • Unlocking Final Girl Energy

    Reference:

    Katrina Mondragon, MS, LPC, LMHC and Special Guest Final Girl Em!!!

    Sponsored by Katrina Mondragon, PLLC (Est. 2016)

    Every Friday new episodes are released of Therapy Unlocked, a podcast by IDK, where we work to unlock the mind- one conversation at a time. 

    You may find Therapy Unlocked here on youtube and wherever you listen to podcasts. 

    (We are also present on Insta as thera.pyunlocked)

    We appreciate your continued support and dialogs in the comments. 

    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    12 min
  • If You're Not Failing Are You Trying

    References:

    Nagoski, Emily and Amelia, Nagoski, Burnout: The Secret to Unlocking the Stress Cycle. Ballantine Books, 2019

    Nguyen, J. (2024). Don't believe everything you think (Expanded edition): Why your thinking is the beginning & end of suffering. Authors Equity.

    Moral Injury; National Center for PTSD: https://www.ptsd.va.gov/professional/treat/cooccurring/moral_injury.asp

    Orloff, J. (2017). The empath's survival guide: Life strategies for sensitive people. Sounds True. 

    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    9 min
  • Sympathy, Empathy, and A Book

    References:

    Nagoski, Emily and Amelia, Nagoski, Burnout: The Secret to Unlocking the Stress Cycle. Ballantine Books, 2019

    Nguyen, J. (2024). Don't believe everything you think (Expanded edition): Why your thinking is the beginning & end of suffering. Authors Equity.

    Moral Injury; National Center for PTSD: https://www.ptsd.va.gov/professional/treat/cooccurring/moral_injury.asp

    Orloff, J. (2017). The empath's survival guide: Life strategies for sensitive people. Sounds True. 

    Support the show

    Follow us on Instagram and YouTube!!!
    For monetary contributions, we accept $CashApp to $katrinadragon

    12 min

About I Don’t Know

From the publisher's feed

IDK what I want to talk about so I'll talk about a little bit of everything that interests me.