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Wes & I dive into a time in our marriage that we were ready to call it quits. We talk about how outside stress (family issues, job loss, death, life changes) can affect our mental state. Life is hard! We talk about how counseling ultimately saved our marriage, and helped Wes work through the emotions he was working to escape. This episode is all about how to find a counselor, why go, and when! We want to alleviate any shame you currently associate with it and give you hope for what is to come.
Today's show-notes: http://www.terawages.com/007
Becoming a mom is the biggest transition of your life. There are so many questions, fears, anticipation. On today's episode, I am talking through things Wes and I did as we prepped to become parents. I talk about birth plan, breastfeeding, in-laws, postpartum, and expectations. Take a listen with your partner to get on the same page about what is to come. And welcome to the club! Excited for you for what is to come.
It doesn't matter how close we watch our kids, accidents happen. Yup, even to the helicopter moms. Today, we talk about how our kids have taken us by surprised even when they are right under our nose. We talk mindset shifts in how to create space for your kids to explore while keeping them safe.... at least as safe as we can. We talk mom shame, guilt, and how passing blame can wreck a marriage.
Disclaimer: I talk about locking my kids out of the house... it was only the big kids. I don't recommend locking a baby outside. Just don't do it. When you ask the question, could my kid die? Don't do it. If they may scrape their knee... let them go!
Moral of the story... Put the helmet on! But you eventually have to take off the training wheels & let them fall.
Either way, accidents happen, stop beating yourself up when they do.
Motherhood is not for the faint at heart... I get it!
Show notes: www.terawages.com/005
Follow me: www.instagram.com/terawages
Today we bring on Breana Spain who is honoring infertility awareness week by sharing her diagnosis with endometriosis, making the decision to try IVF (in vitro fertilization), and how to support other women who are suffering through infertility. Infertility affects women so much more than on the surface. Breana shares how every aspect of her life has changed, starting with her job as a mother baby nurse nurse. I hope that this conversation will help all women understand how to support each other & come alongside our friends who are suffering.
Corona is still in full force and our mental health is more important than ever! Today, we are sharing three areas to reevaluate in order to cut toxins and control the narrative in your head. From your social media to your nightly detox, you can eliminate external negatives and create space for joy. You aren't alone in this... I get it!
Show notes: http://www.terawages.com/004
In this episode, we dive into the love languages and enneagram test to explain how getting to know your spouse can transform how you communicate. You may "think" you know each other already... we certainly did. But taking these tests have transformed how we see each other, talk to each other, and understand each other's needs. It is so much easier to not get stuck a cycle of feeling empty and unseen.
I believe this is the funnest way to take your marriage to the next level.
All marriages go through different seasons of chaos. It could be loss of a loved one, financial stress, birth of a child... or you know, a worldwide pandemic. We cover ways to connect with your spouse, love languages, how to support each other, and working from home.
In total, we have 6 tips of how to keep your marriage a priority and centered while the world feels like it is falling apart.
Show Notes: https://www.terawages.com/002
Instagram: https://www.instagram.com/terawages
We often allow fear to hold us back from experiencing peace and joy in the daily life moments. We all experience different types of fear that originate from those ideas our mom put in our heads to the neighborhood we were raised. Tera talks about where many of our fears were born and offers tips on how she overcomes the moment to moment fear battle.
Show Notes: https://www.terawages.com/001
Instagram: https://www.instagram.com/terawages
After spending 5 years building a business & traveling to over 30 countries, Wes & Tera made the plunge to start their family.
Now after 12 years, they have had their fair share of identity crisis, struggles with balance between home & work, and trying to create a home filled with adventure & love.
They share how they create the moments they never want to forget, while battling the daily potty training struggles, and keeping things spicy in their marriage.
This podcast is for women who want to live deeper, dream bigger, and create a life they love. It isn't always easy... I GET IT 👊🏻
Follow @terawages on Instagram and more content at http://www.terawages.com
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