I Got This!

By LEX & MGP

A personal trainer and her client discuss their journey together, healthy lifestyle habits, and the I Got This! mentality.

Be an I Got This! Fan: https://linktr.ee/igotthispod

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FAQs about I Got This!:

How many episodes does I Got This! have?

The podcast currently has 69 episodes available.

I Got This! episodes:

May 15, 2023 #57 From Fear To Fit: Working Through Gym Anxiety
LEX and MGP talk about overcoming gym anxiety
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⁠⁠⁠⁠⁠⁠https://www.igotthispod.com ⁠⁠⁠⁠⁠⁠
Follow @igotthispodcast on Instagram
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28min
May 08, 2023 #56 Staying Fit On a Full Schedule
LEX and MGP talk about making time for fitness but even more importantly maximizing what you can do when you have a full schedule.
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⁠⁠⁠⁠⁠https://www.igotthispod.com ⁠⁠⁠⁠⁠
Follow @igotthispodcast on Instagram
Follow @igotthispod on TikTok
Follow @igotthispod on Twitter
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Subscribe on Youtube: I Got This!
...more
24min
May 01, 2023 #55 Life Isn't Linear
LEX flies solo on this episode talking about how results and just life in general doesn't always follow a linear pattern.
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⁠⁠⁠⁠https://www.igotthispod.com ⁠⁠⁠⁠
Follow @igotthispodcast on Instagram
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Subscribe on Youtube: I Got This!
...more
23min
April 24, 2023 #54 Brace Yourself
LEX & MGP talk about the most important thing you should be doing while exercising
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⁠⁠⁠https://www.igotthispod.com ⁠⁠⁠
Follow @igotthispodcast on Instagram
Follow @igotthispod on TikTok
Follow @igotthispod on Twitter
Follow our Facebook page @igotthiswithlexandmgp
Subscribe on Youtube: I Got This!
...more
25min
April 17, 2023 #53 Expansion Mindset
LEX & MGP talk about the start of their journeys toward developing an expansion mindset and how they are both working on transformational intelligence.
Be an I Got This! Fan:
⁠⁠https://linktr.ee/igotthispod ⁠⁠
⁠⁠https://www.igotthispod.com ⁠⁠
Follow @igotthispodcast on Instagram
Follow @igotthispod on TikTok
Follow @igotthispod on Twitter
Follow our Facebook page @igotthiswithlexandmgp
Subscribe on Youtube: I Got This!
...more
15min
April 10, 2023 #52 Your Mind Hears Your Words Clearly
NLP - Neuro-Linguistic Programming- Can you transform your mindset by changing your words?
LEX and MGP talk about their journeys with trying this technique and how they have seen the changes it can make in their lives.
Be an I Got This! Fan:
⁠https://linktr.ee/igotthispod ⁠
⁠https://www.igotthispod.com ⁠
Follow @igotthispodcast on Instagram
Follow @igotthispod on TikTok
Follow @igotthispod on Twitter
Follow our Facebook page @igotthiswithlexandmgp
Subscribe on Youtube: I Got This!
...more
19min
April 03, 2023 #51 The Hiatus is Over
ACTIVATION ENERGY - is it harder to start something NEW or RESTART a habit or task?
LEX and MGP are talking about restarting their journey, season 2, and why sometimes getting restarted is the hardest part
Be an I Got This! Fan:
https://linktr.ee/igotthispod
https://www.igotthispod.com
Follow @igotthispodcast on Instagram
Follow @igotthispod on TikTok
Follow @igotthispod on Twitter
Follow our Facebook page @igotthiswithlexandmgp
Subscribe on Youtube: I Got This!
...more
21min
December 12, 2022 That’s a Wrap! (Season 1)
Solo episode with LEX as we wrap-up season one and take a quick look at season two.
On a personal note, LEX and MGP are very grateful to everyone in the I Got This! community for their unwavering loyalty and listenership.
Be an I Got This! Fan: https://linktr.ee/igotthispod https://www.igotthispod.com
Follow @igotthispodcast on Instagram
Follow @igotthispod on TikTok
Follow @igotthispod on Twitter
Follow our Facebook page @igotthiswithlexandmgp
Subscribe on Youtube: I Got This!
...more
8min
December 05, 2022 #50 The Power of Protein
LEX & MGP talk about the importance of protein in your diet
LEXTALK about how to prioritize protein every day
Be an I Got This! Fan: https://linktr.ee/igotthispod https://www.igotthispod.com
Follow @igotthispodcast on Instagram
Follow @igotthispod on TikTok
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Follow our Facebook page @igotthiswithlexandmgp
Subscribe on Youtube: I Got This!
...more
16min
November 28, 2022 #49 Obligations vs Opportunities
LEX & MGP talk about creating a life you do not need or want to escape from
LEXTALK about how travel can be used as a way to enrich your life not escape from it
Be an I Got This! Fan: https://linktr.ee/igotthispod https://www.igotthispod.com
Follow @igotthispodcast on Instagram
Follow @igotthispod on TikTok
Follow @igotthispod on Twitter
Follow our Facebook page @igotthiswithlexandmgp
Subscribe on Youtube: I Got This!
...more
18min

FAQs about I Got This!:

How many episodes does I Got This! have?

The podcast currently has 69 episodes available.