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I Got This!
I Got This! episodes
- #28 Fit & Pregnant pt 2
LEX and MGP continue to talk about fitness, health, and body image during pregnancy.
LEXTALK: No woman is the same, every pregnancy is different but it is so helpful to find ways to make fitness a priority during this time
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25 min - #27 Fit & Pregnant pt 1 (ft Jessica Gibbs)
LEX and MGP invite special guest Jessica Gibbs to discuss fitness, health, and everything else while pregnant. Special guest Henry also joins in!
LEXTALK: Fitness during pregnancy needs to be adapted but is so very important
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25 min - #26 What Would the Neighbors Think?
LEX and MGP discuss their own journeys with this topic.
LEXTALK: Other people's opinions of you are not your business. You need to be true to yourself and live authentically.
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40 min - #25 Sweat the Small Stuff
LEX and MGP discuss whether you SHOULD sweat the small stuff.
LEXTALK: The little details are the difference makers to hitting your ultimate goals.
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30 min - #24 Shooting the $#!@
LEX and MGP discuss summer or do they? Also, this is episode 24, not 23 as said during the episode.
LEXTALK: Being fearless and taking on projects outside of your comfort zone can be hard but also tremendously rewarding and fun.
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17 min - #23 Lex at VeeCon
LEX and MGP talk about Lex's trip to Minneapolis to attend VeeCon.
LEXTALK: This conference was about more than Web3 and NFTs, the takeaways were life-altering.
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28 min - #22 Generating Change
LEX and MGP talk discuss: Are you making decisions based on who you were? On who you are? Or who you want to be?
LEXTALK: Are you doing what you need to do to generate change?
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22 min - #21 Heavy Lifting
LEX and MGP talk about lifting heavy
LEXTALK: Are you pushing yourself to lift heavy? Ladies, you will not get bulky!
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28 min - #20 You Are the Project
LEX and MGP talk about the most important project you will ever work on.
LEXTALK: Are you working on yourself every single day? Are you making you the most important project?
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27 min - #19 Breaking Diet Culture
LEX and MGP discuss the different diets out there and their take on the diet culture
LEXTALK: Is it about dieting or making a lifestyle change? What is your true goal and how can you get real and lasting results?
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20 min
About I Got This!
From the publisher's feed
A personal trainer and her client discuss their journey together, healthy lifestyle habits, and the I Got This! mentality.
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https://www.igotthispod.com