Body Smart Podcast

I Lost 54lbs When the Internet Told Me I Couldn't | Ep105


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With menopause symptoms, PCOS and hypothyroidism, Laura had given up hope of ever losing weight. Even her doctor shrugged and told her ‘that’s life!’. 😔

Refusing to accept a hopeless future, and in desperate search of a solution, Laura trawled the internet until ‘a cute bloke from Liverpool’ (her words!!) 😆🙈popped up and she was intrigued by what he had to say! 

😉That bloke was Jaymie, and Laura soon joined Body Smart. She went on to defy all the weight loss myths about her health and lost 54lbs, surpassing everyone’s expectations - especially her own! 

✈️Jaymie were so excited to meet Laura in person when she flew all the way from Virginia in the US for this week’s podcast episode. 

We talked all about her amazing journey, and she shared: 

💫How she shook off her limiting beliefs to go way BEYOND her goal
💡Her top hack that makes managing calories easy
📉The routines and habits that helped her stay consistent
🌟How newfound confidence helped her fulfill a life-long ambition
📈After decades of yo-yo dieting, what she’s doing to keep it off  

🔥Laura is one inspirational lady! Even though she'd been told so many times, she wouldn’t be able to do it… SHE DID!

📉 She lost 1lb a week for a year and is one of the most consistent clients Body Smart have ever had. 💪

She’s proof that even if there’s something holding you back - a medical condition, something a doctor has said, a belief or a self-imposed label - that doesn’t mean you can’t achieve your goals 👊 

You don’t want to miss this episode... And who knows, it might help you change your mindset and achieve the impossible, just like Laura! 

🙋‍♀️ PS - If you're a busy woman over 30 and want to...

✅ Lose 5-10lbs (2-5kg) a month📉
✅ Reduce your risk of diabetes, heart disease & stroke 🫀
✅ Develop lifelong habits & skills so getting healthy is easy 🙌
✅ Rebuild your confidence & self-esteem to feel like you again 💁‍♀️
🤝 We GUARANTEE you'll hit your weight-loss goal or get your money back 💰

⭐️1,000+ Five-star reviews on Trustpilot, we are the highest-rated women’s weight-loss company in the world 🌍

Apply now for one of our limited coaching slots👇https://www.bodysmartfitness.com/podcastapply/

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Body Smart PodcastBy Jaymie Moran & Stacey Jones - Body Smart Fitness

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