Body Smart Podcast

I Lost 54lbs When the Internet Told Me I Couldn't | Ep105


Listen Later

With menopause symptoms, PCOS and hypothyroidism, Laura had given up hope of ever losing weight. Even her doctor shrugged and told her ‘that’s life!’. 😔

Refusing to accept a hopeless future, and in desperate search of a solution, Laura trawled the internet until ‘a cute bloke from Liverpool’ (her words!!) 😆🙈popped up and she was intrigued by what he had to say! 

😉That bloke was Jaymie, and Laura soon joined Body Smart. She went on to defy all the weight loss myths about her health and lost 54lbs, surpassing everyone’s expectations - especially her own! 

✈️Jaymie were so excited to meet Laura in person when she flew all the way from Virginia in the US for this week’s podcast episode. 

We talked all about her amazing journey, and she shared: 

💫How she shook off her limiting beliefs to go way BEYOND her goal
💡Her top hack that makes managing calories easy
📉The routines and habits that helped her stay consistent
🌟How newfound confidence helped her fulfill a life-long ambition
📈After decades of yo-yo dieting, what she’s doing to keep it off  

🔥Laura is one inspirational lady! Even though she'd been told so many times, she wouldn’t be able to do it… SHE DID!

📉 She lost 1lb a week for a year and is one of the most consistent clients Body Smart have ever had. 💪

She’s proof that even if there’s something holding you back - a medical condition, something a doctor has said, a belief or a self-imposed label - that doesn’t mean you can’t achieve your goals 👊 

You don’t want to miss this episode... And who knows, it might help you change your mindset and achieve the impossible, just like Laura! 

🙋‍♀️ PS - If you're a busy woman over 30 and want to...

✅ Lose 5-10lbs (2-5kg) a month📉
✅ Reduce your risk of diabetes, heart disease & stroke 🫀
✅ Develop lifelong habits & skills so getting healthy is easy 🙌
✅ Rebuild your confidence & self-esteem to feel like you again 💁‍♀️
🤝 We GUARANTEE you'll hit your weight-loss goal or get your money back 💰

⭐️1,000+ Five-star reviews on Trustpilot, we are the highest-rated women’s weight-loss company in the world 🌍

Apply now for one of our limited coaching slots👇https://www.bodysmartfitness.com/podcastapply/

...more
View all episodesView all episodes
Download on the App Store

Body Smart PodcastBy Jaymie Moran & Stacey Jones - Body Smart Fitness

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

43 ratings


More shows like Body Smart Podcast

View all
The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

228,694 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,395 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,508 Listeners

Today in Focus by The Guardian

Today in Focus

994 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,165 Listeners

The Nutrition Couch by Susie Burrell & Leanne Ward

The Nutrition Couch

64 Listeners

The Rest Is Politics by Goalhanger

The Rest Is Politics

2,943 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,069 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,574 Listeners

The Tucker Carlson Show by Tucker Carlson Network

The Tucker Carlson Show

16,983 Listeners

The Rest Is Politics: US by Goalhanger

The Rest Is Politics: US

2,157 Listeners