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Neurodivergent people are all too familiar with masking. It's the tiring process of trying to hide who we are. I'm hoping we can move past that to live our most authentic lives.
We mask because we're afraid of being hurt or abandoned. We get so fixated on the mask and getting people to accept and respect our "normalcy" that we lose sight of who we are and want to be. However, the truth is that the point at which we can let go of those expectations we give ourselves the most safety and freedom.
I talk a bit about this and give some good examples. I'd love to hear your thoughts after you've taken a listen...
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Intro and Outro music provided by byrdversion1 - "It Couldn't Be" from the album Nevermore
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I dig into why this discussion is especially important for Black and underrepresented people. It can be a heavy episode, especially for those who didn't feel affirmed or supported in their neurodiversity and differences as a child.
I speak to things like:
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Here are some supporting resources for this discussion:
Episode transcript provided by Riverside
Intro and Outro music provided by byrdversion1 - "It Couldn't Be" from the album Nevermore
P.S. in this episode where I use the word "weakness", I'm referring to perceived weakness rather than a defined one.
Hosted on Acast. See acast.com/privacy for more information.
In this episode, I discuss the purpose of the podcast, the meaning of "BUG'N" and why gifted and neurodivergent people, especially adults, need more spaces to exist without stigmas.
Episode Transcript Provided by Podcastle
Intro and Outro music provided by byrdversion1 - "It Couldn't Be" from the album Nevermore
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
Does the world seem like it's dragging along at a different pace? Do you constantly feel like you're the only one who notices "the emperor has no clothes"? Were you constantly teased or shamed for…
If that sounds all too familiar, you might be BUGN (Black Underrepresented/Unidentified Gifted and otherwise Neurodivergent).
This is a podcast primarily for Black gifted and otherwise neurodivergent people to learn about and discuss our unique experiences. I'm also here to create a safe and empowering space for all neurodivergent people, especially those who may not officially be identified and those from underrepresented communities. My goal is to move neurodivergence from deficiency to difference and to create a space where labels don't have to feel like pathology.
Hosted on Acast. See acast.com/privacy for more information.

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