Binge Eating to Food Freedom | For Driven Hearts and Minds

"I Was Addicted to Chocolate & Sugar Since Middle School --Now They're a Non-Issue."

Listen Later

"I'd eat ridiculous amounts of chocolate daily and couldn't stop even when I felt sick..." 🍫

My client Jess struggled with this chocolate addiction since middle school, convinced she'd never overcome her sugar cravings.

But for the past THREE YEARS? 🎉 

Freedom. A peaceful relationship with chocolate.

In this episode, Jess shares her wisdom in how she made and sustained this huge change, without willpower, restricting, or fighting herself. đź’«

🎧Tune in to the podcast now! 

Listen to Jess’s first podcast episode from 2022!

Ready to Go Deeper?

Get Free Weekly Tips & Free Class: katiepapo.com/resources

Work With Me - Join the Food Freedom Intensive: katiepapo.com/programs

...more
View all episodesView all episodes
Download on the App Store
Binge Eating to Food Freedom | For Driven Hearts and MindsBy Katie Papo
  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

29 ratings

More shows like Binge Eating to Food Freedom | For Driven Hearts and Minds

View all
Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

710 Listeners

The Daily by The New York Times

The Daily

112,376 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,582 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,899 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,193 Listeners

MeSsy with Christina Applegate & Jamie Lynn Sigler by Wishbone Production

MeSsy with Christina Applegate & Jamie Lynn Sigler

3,608 Listeners

Okay, But How Do I Actually Stop Binge Eating? by Ryann Nicole

Okay, But How Do I Actually Stop Binge Eating?

45 Listeners