Your inner childhood trauma’s can have a lot of impact in your decision making as an adult. In this episode O discuss 4 types of inner childhood trauma’s and what you can do to heal. Want to work with me? Go to iamstuffed.nl. Want to be on the podcast with me? Go to @iamstuffed_com and DM me!

Hey guys! Bold statement. I know 😅. As someone that helps out a lot of peeps with their food problems; I see one common problem. Especially for the ED-group. Tap the episode to learn more about yourself! THERE IS A SPECIAL DEAL In this episode as well.Don’t forget to like, share and leave a comment. Want to be on the podcast? Go to iamstuffed.nl and fill in the contactform. Or go to @iamstuffed_com. To work with me fill in the contactform from iamstuffed.nl

Hi guys, a new episode about hsp and what it means to be this way. I for myself have this way of reacting and only know this since 6 months. It can help with your current ED to understand this. And eventually heal better. Hope this helps ❤️. Follow @iamstuffed_com or go to iamstuffed.nl

Heads-up/disclaimer: this episode has content about grooming. If you are vunerable for this type of content. Pleasee skip the episode ❤️. Rebecca was so kind to let me interview her about her eating disorder recovery journey 🙏🏻. She talks about the binge/restrict cycle. Dieting at an early age and how grooming impacted her. I hope this episode helps out someone ❤️. Go to @iamstuffed_com for more eating disorder content. Want to work with me? Go to iamstuffed.nl

You have difficulties spending money on yourself. You postpone it as much as possible. Maybe you buy great gifts for others, but you? Nope! Find out why this happens and what you can do. Go to iamstuffed_com or iamstuffed.nl and share your story!

Follow the podcast and @iamstuffed_com on Instagram ❤️. This episode is all about feeling lost and going out of that state.

Part 2: fake it until you make it. Follow me on @iamstuffed_com or work with me through iamstuffed.nl and fill in the contactform.

In this episode I explain why the podcast episode was late due to a heartbreak I experienced last week. Next to that, I give tips on how to stay stable during those times. And I talk about how fake it until you make it makes recovery easier!! Need help? Go to iamstuffed.nl and fill in the contactform or dm me @iamstuffed.nl

Going all in sounds like a perfect deal!? But is it….🧐. I am going to give you the pro’s and con’s in this episode. Would you like to be on the podcast? Go to iamstuffed_com or iamstuffed.nl and fill in the contact form.

So guys, In this episode I am interviewing my intern Kyra. She herself had some disordered eating tendencies a while ago. She will give you tips and tricks on binge eating. And give an honest review of this education. Is becoming a dietitian a good idea when having an eating disorder? For more info check the other episodes iamatuffed_eatingdisorder_podcast or go to @iamstuffed_com. Want to work with me? Go to iamstuffed.nl and fill in the contactform.