Hi guys! New season! This episode is all about a postive mindset. I hope you enjoy these new episodes, like I do 🤗. Want to work with me? Go to iamstuffed.nl and fill in the contactform. Or DM me at @iamstuffed_com. The 25 min intake is FREE!

Guys check SS3 episode 2: interviewing my mom on her past eating disorder. I am not going to spill a lot about this last episode. Check this out as a partner of or a person with an eating disorder. Follow @iamstuffed_com for more info! Want to work with me? DM me :D or go to iamstuffed.nl and fill in the contact form.

Almost the last episode from this season. I HIGHLY RECOMMEND this episode! Want to work with me? Go to iamstuffed.nl or dm @iamstuffed_com

Hi guys, A New episode! We are almost at the end of this season 🥵. But not without Merel 🥳. Merel is the ceo of @Snellerkwetsbaar and makes mental challenges more a normal subject that should be talked about. She speaks infront of groups and shares her story. In this episode we talk about the yes we can clinic, perfectionism, autism and self-esteem.

This episode is an episode that really was not prepaired, but had an awesome outcome. I am interviewing Jake from nutritionlongevity. Want to be on the podcast? Dm me @iamstuffed_com. Need help? Dm me or fill in the contact form on iamstuffed.nl

Perfectionism is SHIT💩 and here is why :). Listen to the episode! Don’t forget to follow @iamstuffed_com. Want to work with me? Go to iamstuffed.nl

Yup listen to this and tell me what you think about it. Follow @iamstuffed_com ❤️.

Hi guys, I am happy to give you this episode! My fellow collegue from my bachelor is an experience expert in a lot of fields. Bodybuilding, nutrition, psychology and also binge eating. Ricky struggled some time with an eating disorder. But luckly is nowadays healed. He guides people nowadays with the similair challenges. A lot of great tips in this episode. We also dive into feelings. If you want tocbe coached by Ricky, you can do so by going to rickyfrissen.nl OR @rickyfrissen. He also has a great book called vrijheid van voedsel. Enjoy this episode!

Guys, this season is all about psychology and this interview is going to take you allong with Talia. She is giving us new insights about body respect. Something we often forget during recovery. Also, intuitive eating will be a point of intrest! You can follow Talia on Instagram on body.trust.dietitian and me on @iamstuffed_com

We don’t want people to make our food, offer us food, question our food or force us to eat us something. But why are we afraid of people making our food choices? In this podcast I explain why and how to fix this! Check @iamstuffed_com for more help on eating disorders