Are you a parent who struggles with coming up with and enforcing effective consequences when your children misbehave, act out, or are just downright disobedient? Well we are here to discuss how to discipline effectively and prevent DDD-Discipline Deficit Disorder! Let's get better as we found out practical steps to get our kids to learn, grow, and thrive--without having to grab a belt!

Have you ever experienced are you currently dealing with FOMO (FEAR OF MISSING OUT)? This feeling can hit us all--especially in the age of social media where it seems like everyone is living their best life, except you! When FOMO hits, it can cause us to feel inadequate, envy, and depressed IF left unchecked.  Join us as we discuss what it means, and what you can do to GET BETTER at letting go of FOMO.

Join us as we discuss what it means to Fail to Launch! Also known as Peter Pan syndrome, we are talking about what causes failure to launch, who and what "boomerangs" are, and what are some practical ways to take steps towards leaving the nest, and how to deal with adult children who remain in the home or return home after leaving! 

Join us as we discuss what it means to Get Real about an important topic impacting the Black Community-Substance Abuse. We invited a special guest James Bush of Bush Counseling Services to provide an additional perspective and discuss ways to prevent, recognize, and cope with this issue.

What's left behind when you are no longer here? How will you be remembered? Join us as we discuss what it means to leave a legacy behind when you are no longer here. Why is it important to leave a legacy and what does it mean to you? We talk about practical ways to get better at building a legacy you can be proud of that will last for generations to come.

Join us as we discuss what it means to let go of fear so you can live a life of freedom and success. What causes fear? How do you overcome it? We talk about practical ways to get better at letting go and moving forward into who you truly want to be!

Join us as we discuss what it means to get healthy. We went live on this one with a special guest, Izeah Bowman, grandson of the world renowned healer Dr. Sebi, and owner of Dietary Resolutions. We talk about practical ways to get better at making better nutritional choices and more!

Join us as we discuss what it means to let go of GUILT and SHAME, what it means, different types of guilt, and how to be free from it so you can walk in the truth of who you are! We discuss self-imposed guilt, guilt imposed by others, and sources of shame. You don't want to miss it!

In this episode we each define what Love means to us. Is it a feeling? An action? Or a little bit of both? Join us as we discuss what it means to LOVE and be loved--how you can show love to yourself and why it is important, and what barriers we may face to practicing self-love...

Welcome back and listen up as we present our very first VIDEO episode of the iGetBetter Podcast.  In this podcast we discuss how to get better at Pursuing My Purpose! We lay out what it means to have purpose, why is important, and a few first steps on how to begin walking in your TRUE purpose by following your passion.