Ignite the Spark Within

It's not easy being human sometimes. We deal with these things called EMOTIONS!

This is what sets us apart as different human beings with different personalities. It's also what distinguishes success, happiness, ultimate fulfillment and the quality of our relationships in this world.

It's important to understand the purpose of our emotions as well as how to regulate them as they come up. Notice I didn't say control them, but rather, with a proper lens of discovery, regulate them so as to extract the purpose they serve and become a higher functioning human who can be of service to others. The alternative is to allow your emotions to control you and hurt other people in the process which will not only ruin your relationships, but it will also contribute to a lot of chaos in this world.

Tune in and see if you have any unsafe people in your life or if you could stand to fine tune this area of your life as well!

Sponsors:

Links:

Retreat - Reignite in the Red Rocks

Instagram

FaceBook

YouTube

Order JuicePlus+

Spark - The Holistic Wellness Company

Email me : [email protected]

Support this show http://supporter.acast.com/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.

What is self care to you? What is health?

It can be easy to get caught up in the compartments of health and lose ourselves as a part of the total picture.

Allison Pelot is a dynamic fitness trainer and energy coach specializing in rapid, permanent

change through corrective exercise, metabolic nutrition, and energetic alignment. She helps

people feel strong, confident, and calm in their bodies for life-changing results—with practical,

proven energy skills, including mindfulness, reflection, and deep affirmations.

Through Allison’s signature mix of humor, entertainment, and authenticity, her podcast, Integrate

Yourself, has inspired thousands to approach their health and wellness in a whole new way. Tap

into your creative expression, understand yourself, embrace your joy, and create the body and

life you want, starting right now. Allison is the bestselling author of Finally Thriving. Learn more

at finallythrivingbook.com.

Buy the book:

Audiobook

Connect with Allison

Instagram

Integrate Yourself Podcast

Website

Sponsors:

Links:

Retreat - Reignite in the Red Rocks

Instagram

FaceBook

Order JuicePlus+

Spark - The Holistic Wellness Company

Email me : [email protected]

Support this show http://supporter.acast.com/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.

The word trauma is thrown around a lot now a days and I'm glad it's becoming more socially accepted and not as "traumatic" of a word.

In this episode I dive into what happens in the person who attaches their identity to their trauma.

This is a very common cycle that halts growth in any direction, but most likely in specific areas that patterns continually repeat.

At the end of the day, we hold onto trauma when we've attached our ientity to it because in order to step away from it, we would be abandoning ourselves.

I will talk about:

•What a trauma based identity looks like

•Why we do it

•6 Steps to change and transform your identity away from the trauma

•Examples of the types of people and behaviors and how this manifests

Sponsors:

Links:

Retreat - Reignite in the Red Rocks

Instagram

FaceBook

Order JuicePlus+

Spark - The Holistic Wellness Company

Email me : [email protected]

Support this show http://supporter.acast.com/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.

Eric has spent the last decade creating in the software realm, where he has built and grown product lines for startups and Fortune 500 companies alike. He's also a professional woodworker and the owner of Spark Woodcraft, located in Denver, Colorado. 

Obsessed with the details, his love of problem solving led to a passion for delivering better technology solutions to the world. He believes technology should be built to empower the user, allowing them to easily do things that appear magical. This drove him to author Creation Playbook, a series of courses that guides other entrepreneurs and creative dreamers on how they can build digital products that people actually love. He currently employs these principles to lead the creation of the Enlifted app, a voice journal that can assist in creating better communication patterns - with others and with yourself.

Links:

Enlifted App (Beta) - https://testflight.apple.com/join/DHgQlScP

Creation Playbook - https://www.creationplaybook.com/

Spark Woodcraft - https://www.instagram.com/sparkwoodcraft/

Personal IG - https://www.instagram.com/ericmakesit/

Eric and I talk about the new Enlifted App that has just launches along with the future of technology and where we it going and how to form a proper relationship with technology so as not to become plugged into the matrix!!

Sponsors:

Links:

Retreat - Reignite in the Red Rocks

Instagram

FaceBook

Order JuicePlus+

Spark - The Holistic Wellness Company

Email me : [email protected]

Support this show http://supporter.acast.com/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.

The big bad ego has been given a bad wrap. I hear a lot more conversations around the Death of the Ego and the Dark Knight of the Soul and it's with great certainty I'm sure most don't know what they are talking about when they use these terms.

The Death of the Ego has been a popular term amongst newly awakened individuals and I'd like to shed some light on why I believe this is a harmful and misleading message.

In this episode I'm going to break down what the ego is, the different aspects of your ego, what it's purpose is, and how you can successfully and properly go about growing and creating change without the need to kill any part of yourself.

I'm also going to go into the different causations of dysfunction in the ego states and how to get to the source rather than the symptoms.

It's time to heal the world and it starts with you and all your ego parts.

Links:

Retreat - Reignite in the Red Rocks

Instagram

FaceBook

Order JuicePlus+

Spark - The Holistic Wellness Company

Email me : [email protected]

Support this show http://supporter.acast.com/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.

Mark Wooding is the brains behind a multimillion YouTube Channel, Instagram channel and successful patreon channel called AfterSkool.

After this episode, I'm sure you'll end up following Mark and his creative genius as he brings some of the most profound minds to life in his art turned into video.

In this Episode, Mark and I discuss some of the minds he's studied which include Ram Das, Alan Watts, Rumi, Lao Tzu and so many others.

His mission has always been to introduce the wisdom and time tested truths to allow you the opportunity to freely explore these ideas and philosophies while creating a visual story of what they are saying.

This episode goes deep and is fun. It's always interesting sitting down with the brains behind some of the best movements. For the links to all of Mark's work, see below!

The Dance Video

Follow Mark and AfterSkool

Instagram

YouTube

Patreon

Sponsors and more information about the upcoming women's retreat!

Women's Retreat

Sparkflc.com

JuicePlus

All Links

Support this show http://supporter.acast.com/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.

Is it better to be a generalist or specialist?

Are changing to an age of multidimensional beings?

I saw a post from Neil Strauss about how being a generalist is your path to nowhere, and being a specialist is the path to everything....and I had to disagree.

In this episode we will talk about:

• The pros and cons to specializing in something specific vs generalizing in many different areas. It's my belief that the world needs more multidimensional people.

• How to follow your purpose rather than a specific mode of success

• What do you really want?

• Service and self empowerment.

Sponsors:

Reignite in the Red Rocks Retreat

JuicePlus+

Spark Fitness & Lifestyle Coaching

Support this show http://supporter.acast.com/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.

Guest Intro

Dr. Jacque Moser is a Naturopathic health expert who has worked with over 5000 patients worldwide and consults internationally with patients via Zoom.

He specialize in working with patients who are struggling with Infertility, Gut Health, and Mold toxicity. 

In addition to his work with patients, he is a doctor of chiropractic, national speaker, published researcher, coach & mentor to doctors, and 3x first place bodybuilding champion.

He hosts his own podcast called The Doc Jacque Show and has been featured in Fox34, Disrupt, Houston Weekly, the New York Finance, and more.

Today I'm sitting down with Doc Jacque Moser, a Naturopathic Health expert who specializes in gut health and finding the root cause to your internal dis-ease.

There is a lot to take about as it pertains to the food we consume, the electronics we are glued to, and the systems that have been designed to keep is ill, rather than make us better.

Aside from the important of the health of your gut, infertility and mold toxicity, which is more common than you would think, Dr Jacque and I go into the root cause of the illness pandemic and we can shift as parents, adults, teachers, and overall human beings!

Do yourself a favor and check out the Doc Jacque show where he offers a plethora of valuable information, and a variety of guests!

LINKS:

Instagram | @doc_jacque

Learn more about Doc Jacque’s services on his website

https://www.docjacque.com/

Shoot us an email at [email protected]

Or call the office 412-828-6000

Schedule a Full Immersion New Patient Consultation with Doc Jacque

Schedule your 15 Minute FREE Consultation

Subscribe to the podcast The Doc Jacque Show

Apple Podcasts/iTunes https://podcasts.apple.com/us/podcast/the-doc-jacque-show/id1602330908

Spotify

https://open.spotify.com/show/0QR7XKxwOyPIjCn51hkJA3?si=e8f925f4d9e84d8d

YouTube Channel

https://www.youtube.com/channel/UC3g2LDhbCsk_bJCSPk7RkYg

Support this show http://supporter.acast.com/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.

How many times have you tried to change something that was holding you back, to no avail? I have an interesting ingredient to CHANGE that we ALL need right now. In the world, in our families, and in ourselves, but SOMETHING is missing....and we will take a deep dive into that today.

We're going all in on this one today on this topic of change!

Please rate this podcast, it helps make this show more available to more people!

If you're interested in learning more about the retreat coming on in Oct, please email [email protected]

For the Sound Bowl Meditation Events:

For the Full Moon Events

For Fitness Coaching with Spark

For Energy Work and Healing

Support this show http://supporter.acast.com/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.

As women, do you feel exhausted, overexerted and seeking connection with your feminine essence?

In today's culture, we've been wired and conditioned to turn on more of a masculine operating system and this, in turn has taken us away from ourselves and from our creator.

As women, we're constantly being told how to be feminine, how to do relationships, how to do parenting, how to do business and we've somehow lost touch with how to be DIVINELY US!

Lauren and I sit down to open the doors on femininity and how fluid and free it actually is, especially when we're operating within God's plan for our life.

This one is for men and women alike!

Lauren Nicole Peters is the founder of The Radiance Photography Studio, a full-service luxury portrait and personal branding photo studio that specializes in bringing out the most authentic parts of you. She's based in San Diego and travels all over the nation to support entrepreneurs and professionals who want to be captured on camera in their best light. She'll make you feel special, comfortable, she'll bring out your personality, and she'll probably even pray for you. To find her online, you can visit her website www.theradiancestudio.co or on instagram @femininedevotion.

Links:

https://www.theradiancestudio.co/

• https://www.instagram.com/femininedevotion/

Support this show http://supporter.acast.com/ignite-the-spark-within.

Hosted on Acast. See acast.com/privacy for more information.