IGNTD

Dr. Jaffe had us search within ourselves to find the hooks that are embedded in us that has left some kind of influnce within our soul.

Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode: Visit Maia Szalavitz' Website

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe

Dr. Jaffe goes in depth with the process of staying abstinent from alcohol little by little and having the right lessons from drinking to stop the craving of alcohol and managing it well with your mental state.

Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode: Visit Maia Szalavitz' Website

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe

Dr. Jaffe shares a few insights about how much trial & error he faced trying to run a few companies before IGNTD and how the failure of those businesses helped him grow as a leader and a owner. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode: Visit Maia Szalavitz' Website

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe

We know we want some kind of result out of our experiences, usually positive. That expectation to succeed can't always be met and that's something we have to accept and become familiar with as Dr. Jaffe brings up for us to understand as a work in progress to navigate our lives better.

Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode: Visit Maia Szalavitz' Website

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe

Dr. Jaffe tries to keep us focused on measuring our own performance and staying away from comparison so that we can create a foundation of what it takes to be the best version of us.

Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode: Visit Maia Szalavitz' Website

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe

Dr. Jaffe is joined by Maia Szalavitz, author of the book "Undoing Drugs", as they discuss abstinence from drugs and addiction and how is it handled different for everybody.

Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode: Visit Maia Szalavitz' Website

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe

Dr. Jaffe is joined by fellow IGNTD coaches Kate Seselja and Jenn Brogan to speak on different vernacular that we can expect from our family members during the holidays.

Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode:

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe

IGNTD Coach Margaret teaches us the basics of the holiday spirit with ourselves and our loved ones and how to can have the best practice to show our gratitude for the time.

Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode:

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe

Dr. Jaffe gets us in the right mindset for holidays as he gives some good advice on what kind of thoughts we should let in and expect to from others during this time. Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode:

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe

Boundaries need to be created to understand better what you want from yourself and others as Dr. Jaffe educates us with some tips to feel more comfortable.  Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day! 

Stay tuned, because there is a lot to talk about.

In this Episode: 

Dr. Adi Jaffe 

https://www.adijaffe.com/bio 

www.igntd.com

Ready to break free from addiction? 

Join the 7-Day Sober Experiment Here: 

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage 

Know Your Drinking Score (100% FREE) here: 

https://sparx.igntd.com/go 

Socials: 

Instagram: 

@igntd.me   

@dradijaffe

Youtube: IGNTD 

Facebook: IGNTD 

TikTok: dradijaffe