IGNTD

Lying won't make anything better as Dr. Jaffe builds up a narrative of how we can be better for ourselves and others by saying how we feel in the moment and what we do in the past to be as transparent as possible.

Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode: Visit Maia Szalavitz' Website

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe

Dr. Jaffe and his wife Sophie Jaffe discuss the variations & difference between what we feel is our spiritual sense as well as our religious sense. This includes how we think about each aspect and how it crucial it is in our lives.

Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode: Visit Maia Szalavitz' Website

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe

Get the push you need to be more active in what you want to do as Dr. Jaffe gives us some insight on knowing that moment we are in now is the perfect time to do what you need to do.

Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode: Visit Maia Szalavitz' Website

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe

Dr. Jaffe knows it scary to want to move towards change with the hope that we don't want to screw up things again, but its the best move to do. Staying still won't get us anywhere and we have to adapt and push against the status quo for a better outlook.

Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode: Visit Maia Szalavitz' Website

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe

It's good to still reach out to others for help as Dr. Jaffe talks about how being alone creates a negative message within ourselves that we don't need.

Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode: Visit Maia Szalavitz' Website

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe

Keeping secrets and staying away from everybody only got Dr. Jaffe deeper in his issues from his past as he never really try to ask others for help. He had to learn the hard way and build up the courage to start looking for help as he speaks on the troubles of his past.

Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode: Visit Maia Szalavitz' Website

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe

Things can't be changed in the past, but we can always change our future by actively making strides to fix those efforts as Dr. Jaffe makes us recognize our own drive.

Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode: Visit Maia Szalavitz' Website

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe

Possibily the worst period of time for Dr. Jaffe is discussed here in today's episode as Dr. Jaffe and his wife Sophie go back in time to speak on all the bad decisions Dr. Jaffe was making that lead him down a dark path and what had to be done to see the light once again.

Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode: Visit Maia Szalavitz' Website

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe

Understand what works best for you as Dr. Jaffe talks about battling what keeps us down and try the methods that we actually like.

Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode: Visit Maia Szalavitz' Website

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe

Relationships all around us has us act differently which tests how we play our emotions. With that in mind, Dr. Jaffe wants us to not depned on others for our emotions, but ourselves so we can have a better connection to our emotions and our relationships.

Loved this episode? Don't forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don't worry; you'll do great.

What is the IGNTD podcast?

The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!

Stay tuned, because there is a lot to talk about.

In this Episode: Visit Maia Szalavitz' Website

Dr. Adi Jaffe

https://www.adijaffe.com/bio

www.igntd.com

Ready to break free from addiction?

Join the 7-Day Sober Experiment Here:

https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage

Know Your Drinking Score (100% FREE) here:

https://sparx.igntd.com/go

Socials:

Instagram:

@igntd.me

@dradijaffe

Youtube: IGNTD

Facebook: IGNTD

TikTok: dradijaffe