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IGNTD
IGNTD episodes
- The Efficiency Needed to Help Yourself | Motivation
After a business meeting, Dr. Jaffe sparks up the conversation to revealing the deep aspects of ourselves to create leverage in our life to help us get better.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Dr. Adi Jaffe
https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction?
Join the 7-Day Sober Experiment Here:
https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage
Know Your Drinking Score (100% FREE) here:
https://sparx.igntd.com/go
Socials:
Instagram:
@igntd.me
@dradijaffe
Youtube: IGNTD
Facebook: IGNTD
TikTok: dradijaffe
10 min - The Scripted Expectations | Recovery
Dr. Jaffe wants us to control our scripts instead of letting others form one for us so that we can accomplish the reality we want based on our own written path.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Dr. Adi Jaffe
https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction?
Join the 7-Day Sober Experiment Here:
https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage
Know Your Drinking Score (100% FREE) here:
https://sparx.igntd.com/go
Socials:
Instagram:
@igntd.me
@dradijaffe
Youtube: IGNTD
Facebook: IGNTD
TikTok: dradijaffe
14 min - Failing with Efficiency and Growth | Motivation
Having gone through 3 businesses, Dr. Jaffe has learned a lot from the process it took to start each company and watch it fail, but that only helped him understand what worked best and what didn't work to continue to succeed in being the businessman he is today.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Dr. Adi Jaffe
https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction?
Join the 7-Day Sober Experiment Here:
https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage
Know Your Drinking Score (100% FREE) here:
https://sparx.igntd.com/go
Socials:
Instagram:
@igntd.me
@dradijaffe
Youtube: IGNTD
Facebook: IGNTD
TikTok: dradijaffe
5 min - Why We Feel the Need to Compare | Recovery
Dr. Jaffe goes through the mentality we feel when we look at others, good or bad, and try to adjust ourselves based on that perception.
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Dr. Adi Jaffe
https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction?
Join the 7-Day Sober Experiment Here:
https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage
Know Your Drinking Score (100% FREE) here:
https://sparx.igntd.com/go
Socials:
Instagram:
@igntd.me
@dradijaffe
Youtube: IGNTD
Facebook: IGNTD
TikTok: dradijaffe
14 min - The Map to Breaking the Cycle | Motivation
Dr. Jaffe showcases what it means to be stuck in a cycle and how we can find the right path to get out of it and we're just able to find our own map.
Mentioned in the episode:
www.igntd.com
Hero Program Free Trial
Find your Drinking Score
Free 7-Day Sober Experiment
Upcoming Events
9 min - The Worst Case Scenario | Recovery
Ever feel like you’re doing everything and nothing at the same time? Have you ever thought of the possibility that you’re living like an octopus? We become obsessed with reacting to daily emergencies that deplete our energy reserves bit by bit. As a result, we’re tired, unmotivated, and unhappy. This episode uncovers the portrait of what aimlessly moving forward looks like and what to do when it happens.
Ready to bring the fire back? Hop on the road with Dr. Adi Jaffe as he shares an experience with one of his clients and the importance of choosing our battles to reach our desired destinations. Life offers beautiful scenes that we tend to ignore when we’re on the wrong side of the road. This podcast explains how fix that and live better.
Got things weighing you down? Let’s talk about it. Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. Here, we’re all about recovery, motivation, and a little bit of everything worth fighting for!
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Dr. Adi Jaffe https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction?
Join the 7-Day Sober Experiment Here: www.igntdrecovery.com/transforming-addiction
Know Your Drinking Score (100% FREE) here:
https://sparx.igntd.com/go
Socials:
Instagram:
@igntd.me
@dradijaffe
Youtube: IGNTD
Facebook: IGNTD
TikTok: dradijaffe
#stress #stressmanagement #howtohandlestress #meditation #meditationtips #selfhelp #selfcare #selfcarehacks #worktips #addictionrecovery #alcoholaddiction #howtobesober #beingsober #change #life
18 min - Finding Inward Trauma | Motivation
Inward trauma is not just an internal problem. It’s a thief of joy that no one has to endure forever. This episode reveals how deep-rooted problems can dominate our lives - despite having everything we could ever wish for in front of us. Stress, anxiety, insomnia, excessive palpitations, and even blacking out can occur without explanation. But as with all things in life, everything has a reason, and inward trauma may be the primary cause. Dig deep into Dr. Adi Jaffe’s experience with one of his clients as they deconstruct the past to fix the present. Like Dr. Jaffe’s client, no one deserves to navigate through life carrying the heavy burdens of the past. Trauma is never enjoyable. Unquestionably, it must be fixed. Listen to find out how they did it.
Did this episode click with you? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again.
Remember, you have everything it takes to defeat your past traumas. Who you are today is stronger than the shadows of your past. Choose to fight.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Dr. Adi Jaffe:
https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction?
Join the 7-Day Sober Experiment Here: igntdrecovery.com/transforming-addiction
Know Your Drinking Score (100% FREE) here: https://sparx.igntd.com/go
Socials:
Instagram:
@igntd.me
@dradijaffe
Youtube: IGNTD
Facebook: IGNTD
TikTok: dradijaffe
#stress #stressmanagement #howtohandlestress #meditation #meditationtips #selfhelp #selfcare #selfcarehacks #worktips #addictionrecovery #alcoholaddiction #howtobesober #beingsober #change #life
11 min - The Inner Creation of Ourselves with Yung Pueblo | Recovery
Yung Pueblo, author of Clarity & Connection, joins Dr. Jaffe and Sophie Jaffe in discussing how we as humans have to delve deep inside of ourselves mentally to get to a place of true peace and acceptance. Mentioned in the episode: Visit Yung Pueblo's Website
Check out Yung's IG: @yung_pueblo
www.igntd.com
Hero Program Free Trial
Find your Drinking Score
Free 7-Day Sober Experiment
Upcoming Events
37 min - Acting as Yourself with Gabby Bernstein | Motivation
Gabby Bernstein, #1 New York Times Bestseller, speaks with Dr. Jaffe and Sophie Jaffe about how acting back in the day led to herself being comfortable with who she is around others.
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This ONE decision can completely alter your life in the best way possible! Feeling extremely self-conscious or afraid of other people’s opinions is a typical, and common, response. As humans, we tend to feel like we have to adhere to a certain definition or standard that may not resonate with our most authentic selves. However, negative resistance forms when we try too hard to fit in someone else’s shoes. This short episode tackles authenticity, expression, and “being good at getting real.” Join New York Times bestseller, Gabby Bernstein - with Dr. Adi and Sophie Jaffe, where we talk about how our “quirks” help elevate our lives.
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Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats.
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It’s good to take some time off to remind ourselves that our silliness, individuality, and complexities are what make us awesome. So, don’t forget to celebrate them today. We’re excited to see you in the next episodes!
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
Mentioned in the episode:
Visit Gabby Bernstein's Website
Check out Gabby's IG: @gabbybernstein
Dr. Adi Jaffe - www.igntd.com
Sophie Jaffe
Ready to break free from addiction?
Join the 7-Day Sober Experiment Here
Know Your Drinking Score (100% FREE) here:
https://sparx.igntd.com/go
Instagram:
IGNTD
Adi Jaffe
Youtube: IGNTD
Facebook: IGNTD
TikTok: dradijaffe
#authenticity #stress #stressmanagement #howtohandlestress #meditation #meditationtips #selfhelp #selfcare #selfcarehacks #worktips #addictionrecovery #alcoholaddiction #selfexpression #confidence #howtobeconfident #confidenceboost #beingyourself #beyourself #loveyourself
www.igntd.com
Hero Program Free Trial
Find your Drinking Score
Free 7-Day Sober Experiment
Upcoming Events
8 min - Bringing Down the Stress | Recovery
How can you bring down stress before it takes you down? Routines and practices serve as the prime determinants that indicate how well we regulate our energies and manage our stress. Alarmingly, chronic stress leads to the inability of the mind and body to engage in habitual behaviors. As a result, tall piles of unfinished work, overwhelming deadlines, and unfulfilled tasks take over our productivity and energy levels. Join Dr. Adi Jaffe in this episode, where we tackle the importance of meditation, habits, and forging a conducive environment for stress management and addiction recovery. It’s time to finally stop yourself from shooting the arrow!
Loved this episode? Don’t forget to follow the IGNTD Podcast for more bite-sized information treats. We are hoping to hear from you again. Remember, how you hone your habits reflects how you handle stress. Don’t worry; you'll do great.
What is the IGNTD podcast?
The IGNTD podcast covers a wide range of topics for everyone, from honesty, life exploration, relationships, health, self-improvement, and intimacy. Explore multiple and limitless topics with Dr. Adi and Sophie Jaffe as we unlock and unravel everything and anything that has to do with the rawness of human nature. Sex, cheating, death, drugs, spirituality, work, and success—take a little bit of everything in each episode, every day!
Stay tuned, because there is a lot to talk about.
In this Episode:
Dr. Adi Jaffe
https://www.adijaffe.com/bio
www.igntd.com
Ready to break free from addiction?
Join the 7-Day Sober Experiment Here:
https://www.igntdrecovery.com/transforming-addiction-2021-annual?_fs=16310584785-15029428280&utm_source=homepage
Know Your Drinking Score (100% FREE) here:
https://sparx.igntd.com/go
Socials:
Instagram:
@igntd.me
@dradijaffe
Youtube: IGNTD
Facebook: IGNTD
TikTok: dradijaffe
#stress #stressmanagement #howtohandlestress #meditation #meditationtips #selfhelp #selfcare #selfcarehacks #worktips #addictionrecovery #alcoholaddiction #howtobesober #beingsober #change #life
17 min
About IGNTD
From the publisher's feed
IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday.
Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success.
Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all!
If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.